instagram.com/p/DGv8Qq5vNjv/…

instagram.com/reel/DGy2dtvto…

This week on the Building Your Family podcast we talk about ways to add Eastern Medicine to your fertility treatments.

🗣️ Did you know? People have had babies in really hard times—during wars, during big challenges, and they still made it work! Taking care of your mind and body a little bit every day can change your life. Not just today, but over time, those small efforts add up. #SelfCare

Wow. I’m not sure enough people are talking about how badly Marjorie Taylor Greene was humiliated by a Holocaust and Ukraine expert today. He dismantled every one of her pro-Putin lies. Is Marjorie Taylor Greene really that fucking stupid?

Are you a lioness or a rabbit?

When we’re upset, our minds try to make sense of it—we want to feel justified. And sometimes, being “right” can feel good in the moment. But that feeling can make us act in ways we regret or push people away. But what if, instead of just reacting, we got curious?

instagram.com/reel/DHdliXrhQ…

Just in case you missed it, last weeks episode of the Building Your Family podcast provided great insights on family building with surrogacy.

I’ve spent decades guiding people through the process—and I’ve seen how easy it is to focus on finding a donor you like without understanding everything that really matters for your future child.Join me next Wednesday at 5pm EST for a free donorconception 101 class.

familybuilding.net/events-page/

If you’re like me you enjoy listening to books while running errands. That’s why it was so important to record Building Your Family for Audible.

instagram.com/reel/DL7ga9Jun…

Join us!

🔗 You can read the full article here: psychologytoday.com/us/blog/buildi…