Working on over split because I felt like causing myself some extra pain today 😏 #yesimpraying

Let's start playing a new fun game. Guess the move by the silk burn pain Steph has. 😄 Is it… instagram.com/p/BJ0pHVABrhY/

Our fail videos are my favorite 😂 Robin Boot. And there is plenty more where that came from!

🙋🏼 Who's with me? #aerialistproblems #silkkisses #hoopkisses #silkburns #aerial

Basing my aerial girls at this weeks Air Time. 🙃 Get yourself to Air Time on Saturday for more upside shenanigans

One of my private girls renamed a silk drop 'Flip and Rip' (referring to her skin). Pretty accurate if you ask me 😆 #aerialistproblems

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That time David Flatman came for a visit...

The BFV. (Big Friendly Viking) He's so gentle, said no one ever! #strongmansaturdays #logpress #howtopickupgirls

*CLASS BOOKING* Please book your space for your class this week. Only a couple of spaces remaining for Tuesday's beginners class.

For all you men out there that think #aerial is easy 😂 youtu.be/-oirCU-wEwY

My aerial hoop is supporting #movember2016 😊 Time to retake me thinks.

This is what happens when you try to film yourself in my aerial class. #moveslikejagger

This is what happens when you try to film yourself in my aerial class. #moveslikejagger

Something happened last night as I was coaching my Intermediate Aerial Class.... Locker 27 @TuffwrapsUK

🙌🏻 Intermediate Aerial Class tonight.....book your space.

Life is a balance of holding on and letting go. #aerialsilks #splits #acrobat #aerialmermaid #aerialist

Treat that special someone to an aerial class this Christmas.🎁 Vouchers available to buy for all classes. #aerial