🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Of course we’re bringing Brew Monday back for 2025 😎 1 week to go! Watch this space because we’ll need your help again this year binning off the Blue Monday myth and making space for ✨Brew Monday ✨instead.

When you're feeling low, it can be hard to find motivation; it's important to remember you're not alone in feeling this way! Below are a few suggestions to cope with low mood 👇 Join togetherall.com to connect with others and learn more 💬

Step on Stress is a free online stress management course available to everyone who lives or works in Forth Valley over 16 years of age! The next course begins on the 11th Feb- more details and sign up info here 👉 bookwhen.com/fvstress

It's Brew Monday! ☕✨ Today is about so much more than the actual brew itself. We’re not just obsessed with tea, we promise! It's all about the moments that happen around the brew, and the small but mighty power that asking ‘shall we have a cuppa and chat?’ can have. 🧵

It is so important to reach out when you need a little help. We know that it is not always an easy thing to do, and it can be a really difficult step to take. T If you are struggling with your mental health, give us a call on 01324 671600 or visit our website to find out more.

It’s Children’s Mental Health Week from the 3rd-9thFeb! This year’s theme is ‘Know Yourself, Grow Yourself.’ Place2Be have some great resources and activities for schools to get involved 🙌👇 childrensmentalhealthweek.org.uk/resources/#sch…

In light of Children’s Mental Health Awareness Week, we would like to highlight some of the support services available to children & young people in Falkirk! In-person and online options are available; all info is on our blog👉blogs.glowscotland.org.uk/fa/falkirkcmhw…

Tomorrow is Time to Talk Day- a day that encourages conversations about mental health! In Falkirk, we have digital supports available 24/7 where you can talk to others who may be experiencing similar feelings to you 💬 More info 👉blogs.glowscotland.org.uk/fa/falkirkcmhw…

Everyone in Falkirk, of any age, can text FALKIRK to 85258 to receive confidential support that is: ✅ Free ✅ Off-bill ✅ Available 24/7 #TimeToTalkDay

It's Sleep Awareness Week! 💤 Below are some important steps you can take both during the day and at night to make a difference to your sleep health 👇 #SleepAwarenessWeek #SleepHealth

On No Smoking Day, we’re encouraging everyone who wants to quit smoking to reach out to Quit Your Way, an NHS Scotland service that provides free support and advice on how to give up cigarettes! Visit QuitYourWay.Scot to start a tobacco-free life. #NSD25

A webinar by Kooth to support young people sitting exams is available from 31st March! This webinar shares tips on how to manage exam stress and how Kooth can provide support to young people during exams. Register and select a session for pupils here👇 connect.kooth.com/events/event/k…

It's been reported that 1 in 4 students would not know where to go for mental health support if they needed it! Student Minds have created a directory that details support available to students at universities across Scotland ⬇️ studentspace.org.uk/find-support #UniMentalHealthDay

🌟 Schools' Mental Health Event 🌟 Join us on Friday, 6th June, for our mental health event with a focus on the theme 'Making Anxiety Manageable.' Sign up on CPD Manager using the details below 👇 #FalkirkCMHWB

Togetherall offers free, anonymous, online peer-to-peer support to all 16-26 year olds in Falkirk! You can join the community to share and find support at togetherall.com 💬 #StressAwarnessMonth

Step on Stress is a free online stress management course available to everyone who lives or works in Forth Valley over 16 years of age! The next course begins tomorrow- more details and sign up info here 👇 bookwhen.com/fvstress

Financial stress can impact mental health, leading to anxiety and decreased wellbeing. Our text service with Shout is available to provide free, confidential support, 24/7 👇 #StressAwarenessMonth

Sometimes it’s more than just an empty chair. A missed register. A quiet corridor. A space in the classroom that stays unfilled. For many young people, school isn’t just a place of learning, it can also be a source of anxiety, overwhelm or emotional distress. Emotionally Based

❕Reminder❕ Our schools' mental health event is taking place on Friday 6th June! Sign up on CPD Manager 👇

Mental Health Awareness Week is approaching! Mind have resources for secondary schools to get involved ⬇️ mind.org.uk/get-involved/m…