Confusion, disorientation, fear, guilt & relief are just a few emotions you might feel as part of your grief journey. Others may tell you that feeling angry, for example, is wrong. Instead, find listeners who will accept your feelings without condition. bit.ly/38wf5TQ

Twenty-two years ago today, my thirteen-year-old daughter Elizabeth was diagnosed with a rare bone cancer. Twenty-one years ago today, she left this earth forever. I miss you today and every day.

September is National Pediatric Cancer Awareness Month. I suggest 8 meaningful ways to remember and honor your child. faithwilcoxnarratives.com/blog/2022/9/6/…

The holidays are coming up and they can be challenging for grief. In honor of your person - enjoy their favorite food, play their favorite song. Finding a way to continue those bonds is crucial to actively moving forward in a healthy way.

There will be moments of sadness and other feelings that may come up when you’re grieving. You may feel like a piece of you is missing. Put the piece back in with the love and memories you have and fill that void. bit.ly/3SxldAD

This is very true. Be kind to yourself. You will grieve and begin to heal at your own pace.

In a recent podcast with award-winning author Meg Nocero, I spoke about love, loss, and finding meaning in life after my world was changed forever. Discover these themes and more as we discuss my book, Hope Is a Bright Star. faithwilcoxnarratives.com/blog/2022/10/3…

Meditation has proven itself to be a wonderful tool for combating a wide range of negative emotions. If you’re grieving, we invite you to consider implementing meditation in your daily routine. bit.ly/3SxldAD

Weather gets colder, socializing may seem like more of a chore, and then grief may feel heavier. Find ways to reach out to those who can help support you. bit.ly/3cTfr8X

I'd like to share some thoughts on hope. Hope keeps us resilient in the face of challenges; hope gives us stamina when we feel overwhelmed; hope acts a support when our foundations are shaky. How else can hope help? faithwilcoxnarratives.com/blog/2022/11/8…

Being present for friends in grief is the most meaningful gift that you can give to them.

This message applies to all holidays, anniversaries, and any day when people celebrate. Be gentle with yourself on special days when you are grieving.

This is so true.

When people say to me "I cannot imagine the pain of losing a child...", I often think of the message below.

This is so true. Be a good listener when a loved one is struggling.

This is totally true!

At the dawn of the new year, it's valuable to pause and reflect upon gratitude. Even if you have had a tough last year, always know that even whispers of gratitude can change your life. faithwilcoxnarratives.com/blog/2023/1/1/… #gratitude #gratitudeattitude

Search for the rays of hope and you will find them.

As Bereaved Parents Awareness Month unfolds, it's natural to experience a mix of emotions. While grief may weigh heavy on your heart, take time to nurture yourself and focus on self-care. buff.ly/3PDWnjP #Support #Hope #Family #Survivor #SelfLove #Grief #GriefHealing

In the warmth of summer, grief can feel like an unwelcome visitor. By shifting our perspective, we can see that this season offers opportunities for growth, renewal, and finding beauty even amidst pain. buff.ly/3NYSDXR #Support #Hope #Family #Survivor #SelfLove #Grief