Prayer is bringing your burdens to God. Faith is leaving them there.

Don’t believe the thoughts that lie to you at night. You are not unwanted, you are chosen. You are not a failure, you’re a work in progress. You are not alone, You are His.

Thanks for joining me Ron!

I have a NEW Article up at @projectinspired because let’s face it: Trying to maintain your spiritual life, social life, work life, GPA and personal responsibilities throughout the week is stressful!: projectinspired.com/7-ways-to-be-b…

You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you! - Isaiah 26:3

Anxiety makes you believe that everything has to happen right now. Faith is the assurance that the best things happen in His timing.

“You are allowed to be both a masterpiece and a work in progress simultaneously.” - Sophia Bush

Today’s meditation: I will not let overthinking steal my joy and disable my peace. I will do my best with the day in front of me and let it be enough. Thank you God for this day.

Don’t get so distracted with other peoples lives that you become blind to the way God has blessed and is working through your own. Most people aren’t unhappy because they don’t have everything they need, but because they’re too busy comparing.

“When you fix your thoughts on God, God fixes your thoughts.” - Buddy Owens

Learn to stop feeling guilty about setting boundaries to take care of yourself – mentally and spiritually. We’re best position to help others when we are grounded.

No amount of guilt can change your past, no amount of anxiety will change your future. Instead of focusing on what you can’t change, keep doing your best, allow yourself the grace to grow, and trust God with the rest!

Faith and fear are both a belief. You choose to believe in one or the other but you cannot do both. Where will you direct your energy today?

Cognitive reframing is the act of practicing the pause and rethinking how we are going to make positive solutions from negative thinking. Today I challenge you to find 2 other ways to look at your situation ❤️

He made a way through the impossible before. He is more than able to keep you through the impossible today ❤️

Isaiah 26:3 for your day ❤️

God is not surprised by your thoughts and feelings. Today He meets you and loves you right where you are ❤️

Note to self: God has carried me this far and will continue to carry me forward.

Whether it be by prayer, community, therapy, treatment, medication, creativity, fitness, nutrition, etc, let's not box God into working in one way. Everything to our ultimate benefit are all tools in a toolbelt that God has blessed us with to help us heal.