10 cancer symptoms women shouldn't ignore:

20 WILD Netflix Movies To Watch This Weekend. No 7 is a must-watch!

To prevent dehydration during Ramadan fasting, ensure adequate hydration between Iftar and Suhoor by consuming at least 2-2.5 liters of water. Prioritize water-rich foods, and limit caffeine and high-sodium intake to reduce diuresis and maintain fluid balance.

Dr Mark Hyman is the world's leading longevity nutrition expert. His message? Big Pharma won’t save your health. But the right food will. Here are his 8 essential laws for health and longevity: #1. Follow an Anti-Cancer Diet

Please, let’s make this person famous — let’s make him go viral by retweeting this tweet. He is one of the many suspects involved in the k!lling of 16 Northern Hausa Muslims. Keep retweeting until the security agencies catch him!

▪︎》Sunnah Of Eid-ul-fitr..✨️🌙 ▪︎》Thread 🪡

If you see this pic, reply with 🇵🇸 spread it 💔

Alhamdulillah for the gift of life.

We all want to live in a perfect Nigeria but the problem is we don't want to work in order to build it. Nobody is coming from somewhere to build it for us. #TheNigerianDream

If you think your life is not currently as you planned it to be remember you're still alive and that alone is enough to be thankful for. Alhamdulillah for the gift of life

ADHKAR BEFORE SLEEPING.📿❤️ -Thread-

HOW CAN SURAH AD-DUHA CHANGE YOUR LIFE ??"📚 -Thread-

Don't be scared to take risks. Nothing is going to change if you don't get out of your comfort zone.

Peace is not when nothing bothersome happens, peace is when nothing bothers you.

How to Stay In Control: - Thread - 🧵

The last mile is always the least crowded. So don’t give up. Everything will you do will soon pay off.

“He who has a why to live for can bear almost any how. ”- Friedrich Nietzsche

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Money doesn't change people. It makes you more of what you already are.

The story of Malam Bashar Sani is the reality of Northern Nigeria today !!! He was a Director at the College of Education, Maru, in Zamfara State !!! Years ago, bandits kidnapped his 2 wives !!! He paid N10 million to free them !!! Months later, they came for his junior