F3 Whiplash
@f3whiplash
F3 Raleigh workout site - HIGH tempo boot camp - Saturday @ 6:00AM. First Saturday of the month @ 5:30am
ID: 2812147344
http://f3nation.com/schedules/raleigh-durham-nc/#ral 16-09-2014 00:39:48
870 Tweet
475 Followers
447 Following
Ryan Kraudel
@kraudel
Pushing boundaries at the intersection of wearables, health, fitness, and medicine. Marketing @NuvoCares. F3: Flatline
Ford Brewer
@fordbrewer
@Peaches_F3Raleigh
Midnight Matt
@croooooow
video games, formula 1, etc
Kevin Giles f3Hermes
@krgiles
Alex Pearce
@alexmpearce
Tim Whitmire
@trwhitmire_obt
Father, husband, writer, runner and workout group guy, lifelong San Francisco Giants fan.
quirk.x
@5quirks
Aaron Quirk | Principal Engineer @unstoppableweb, ex-@ibm. Tweets are my own.
Ben Plotnick
@bpluto21
f3 steak knife
Dredd
@dreddcnc
Country Lawyer and Amateur Fitness Enthusiast #AmorFati
F3
@f3nation
FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Brian Schwindt F3 Prodigal
@bschwindt32
F3 Carpex Prodigal
F3RoachCoach
@nic1269
Husband, father, son, brother, and F3Naperville’s Nant’an 3.0
Brian Lowther
@calledbc
called by christ, F3 Chanticleer
Stahler McKinney
@stahlermckinney
Clemson ‘12 @f3raleigh Popeye
Landon Moses
@f3deadsea
Royce Hathcock
@hathcockroyce
Urban Ministry, Mexican Food, Lakers, Dodgers, Duke Hoops, if it has a ball and you keep score I play it. Love Jesus and my family. Luke 10, Matt 25 F3 Yoda
John Rogers
@mypreciousf3
F3Raleigh "My Precious", father to "Dain Bramage", Patriot, Believer, "work in progress". Carry on. GRT2352 GRH239
Taylor King
@f3hairball
Husband to Caroline, Romans 5:3-5, Braves, Panthers, F3 Hairball, GRT 2575, 2856
Justin Wallwork
@wallwork_j
Husband, Father, Wolfpacker, Beach Lover, F3-Tongue & Groove
F3 Raleigh
@f3raleigh
Fitness, Fellowship and Faith | Mission: To plant, grow & serve small men’s outdoor workout groups for the re-invigoration of male community leadership.
Healing Transitions
@healtransitions
Raleigh-based nonprofit serving homeless and uninsured men and women struggling with alcoholism and other drug addictions. People can and do recover!
Smoky Mountain Relay
@smokymtnrelay
13th year of the Smoky Mountain Relay April 28-29th. Hailed as the most challenging relay race in the southeast! 208 mi relay with 6, 8 or 12 person teams
F3 Hi-Fidelity
@f3_hifidelity
400m of Fun on the Carroll Middle School Track. Every Tuesday @ 5:30. Unorganized Pre before 5:30 OYO.
F3 True Grit
@f3truegrit
"Courage is being scared to death but saddling up anyway." @F3Raleigh's Most Manliest Workout. - Tuesday @0530 Shelley Lake lower lot. #RingOfFire pre-run @0505
F3 The Arena
@f3thearena
The F3 Workout at Healing Transitions of Wake County Men's Center. 2:30pm Fri
John Hinson
@johnehinson
F3 Keeper
F3 Late Night
@f3latenight
Fridays at 6 am - Oxford Road by the Lourdes ballfield
F3Catalyst
@f3catalyst
The official peer-led bootcamp workout for The Midtown Man | Carroll Middle School parking lot | Saturday 0700 | F3Raleigh | Plant • Grow • Serve
Ryan Mills/ F3 Walter White
@rm158366
Michael C. Hobson
@elmerfuddf3
Commoner| GRT 2556 I BRR 2019-2024
Alec Romulus
@f3_warchild
Scott Lasso
@f3overdraft
Christian, Husband, Father, Grandfather
Bill Miller
@hilifef3raleigh
F3 High Life, middling golfer, college and international wrestling fan, especially NCSU wrestling. NE Ohio-Cinti-Raleigh
Lee Brown/F3 Pigpen 🌯
@pigpenf3
@F3Raleigh 🔔 Aug 7, 2014 @F3_5_Pts_Triple 🌯 Dec 18, 2020 Qd all of Wake & Johnston Cos. in 2021 (153 Qs/140 AOs)
Jamie Roseborough
@jvroseborough
Husband | Father of 3 | @F3Nation's Repeato | Will ruck for cold beer. Go Neers! Blowing Rock is life.
F3 The Blitz
@f3theblitz
Wednesdays at 5:30. Carroll Middle School (back parking lot).
F3 NE-Wake The Farm
@f3newake
Boot camp style workout every Satruday 0700 - 0800
Karl Schweitzer
@f3detour
originally from Mechanicsburg, PA, work at Duke Orthopaedics of Raleigh (Foot and Ankle), proud F3Raleigh member (Detour)
Raynor Smith
@geishaf3raleigh
Pete Alberse
@albersepete
Husband & Father to 4-Suns, Biz Building Partner at 1BV, F3 Sabre/FNG 5-4-18
F3 - Fritter Foundation
@f3fritter
South Wake Fritter Foundation. Winner winner Fritter....breakfast. EC @ all 3, Possum Trot, Disney, Crazy Ivan
F3Lincoln
@f3lincoln
Fitness Fellowship Faith | Free Men's Workout | All Fitness Levels Welcome | Mon/Wed/Fri @0530am, Den Hartog Field (Seacrest)
Oakwood24
@24oakwood
24 hour endurance run benefiting Healing Transitions in historic Oakwood Cemetery lead by Jon Frey @f3freydaddy
Reach1200
@reach1200
A charity endurance team event for Haven House Services. When: 9/13/2021- 10/10/2021 What: Race to record 1200 minutes of activity.
F3 Anchor Time
@f3_anchortime
Wednesday 5:30am. 5am pre-run/shuffle. Free peer-led boot camp style workout for every man. Plant, Grow & Serve. Workout & Lead. ALL are welcome.
F3DeepSix
@f3_six
Deep Six Saturdays 6:00am - 7:00am Optimist Pool 5902 Whittier Drive Raleigh, NC 27609 Target: 3,000-3,500 Yards Site Q: @F3Dice
F3Wendell
@f3wendell
Saturdays 0700 - Clarion @ Lake Myra Elementary Tuesdays 2000 - The Grove @ The Grove Park Wendell Falls NEWake Region Fitness, Fellowship, Faith
watson
@rwatsonjenkins
outdoorsman, freak athlete, F3 Tape Deck, pronouns: that/dude
Matt Williams
@mattwilliams88
The Ocho
@ochochallenge
A unique fellowship/charitable challenge
Adam Pallesen
@adampallesen
If we’re being honest here, you can expect one, maybe two, good tweets a year from me. (F3: Snowbird)
F3 Cary Apex
@f3carpex
F3 Nation: Fitness | Fellowship | Faith // Cary and Apex, NC // Free men's outdoor workout groups // Out of Towners, send a DM for details
Gabe Macaluso
@gabe_macaluso
Husband to Kendall, dad to Grace and Isaac I am a fan of nice people, customer success and ecommerce marketing
F3GreenFlash
@f3greenflash
Men's peer led bootcamp. Thursdays at Green Elementary, 5:30 AM, Raleigh NC. Proud member of F3 Nation.
Ryan
@f3durden
Christ Follower, Husband, Dad, Real Estate Agent, F3”Durden”
Jonathan Frey
@f3freydaddy
David A Richardson
@f3ptrap
F3 The Judge
@f3thejudge
Thursday 5:30am high intensity bootcamp NCMA #BestsiteinRaleigh ||Q notes—Sign up. Provide Pre-blast. Partner removed due to COVID. Get better with service.||
Jin Kim
@jkimhappymeal
Work hard, play hard #painistemporary. Proud alumni of NCSU #wpn and brother of @F3Nation #ISI #betterneverquits
F3 Wolverine
@f3_wolverine
Bo Schembechler said, "Every day we get better, or we get worse." Get BETTER each Monday at THE @F3CarPex AO where iron sharpens iron. 5:30AM.
F3 Carpex Dads
@f3carpexdads
Monthly workout with F3 Dads and our 2.0s | FREE | 3rd Saturday each month @ Shakin' not Stirred AO | 0900-1000 with snacks-galor
Garrett Speace
@f3privatedancer
Raleigh transplant. F3 Private Dancer fka Tiny Dancer. 9/9/16
F3 Sasquatch
@f3sasquatch
Boot Camp workout @ Mordecai Historic House Park. 0530 every Monday. Sawhorse and Compass site Qs.
OakCityRRC
@oakcityrrc
Oak City Recovery Run Club is Raleigh's 1st Recovery Run Club that meets every Tuesday night at 6 PM in Dorthea Dix Park. 1251 Goode St, Raleigh, 27603.
F3RaleighHH
@f3raleighhh
Check Twitter every Friday for Happy Hour locations or tweet @F3RaleighHH if you're meeting PAX for fellowship. #Fellowship #2ndF
The Rock - F3 Raleigh
@f3the_rock
Tempo boot camp; Tuesdays at 0530; meet in parking lot on west side of Holy Trinity Anglican Church
Barton P Filipiak
@bartonfilipiak
F3 Build-A-Bear
The Mule - F3 Raleigh 2022
@f3themule
F3 Raleigh’s annual CSAUP celebratory beat down. Held on March 26, 2022. Year #10!
jacqueline frey
@fia_panam
Race Director of @Oakwood24 and @MST 100.
95.7FM That Station
@thatstation
🎙️Your local app station 🌱Rooted in Raleigh, NC... Playing artists like Jason Isbell, Nathaniel Rateliff, Neil Young, and plenty of great local artists!