Accelerating #Swampskeg phillipreynoldsblog.wordpress.com/2019/05/07/acc…

F3 Manning F3 Columbia F3 Florence F3 Hartsville F3GrandStrand F3 Sumter F3SpeedTrap We launch Turbeville this Saturday at 7am at East Clarendon HS. Come show these men what F3 is about & be a part of helping them change their lives. Big coffeeteria will follow. Come join us!

Turbeville is now officially part of #F3Nation . 33 strong for the launch this morning with strong support from F3 Manning F3 Sumter F3 Florence 10 FNG’s in total and many others that are now apart of “Speed Trap”. This is only the beginning. Next workout 6/18 at 0530.

manninglive.com/2019/06/17/f3-…

F3 A little after 11, but what the heck. Here’s the aforementioned film. photos.app.goo.gl/QwkJ8nNWah2nBj…

F3SpeedTrap F3 Sumter F3 Florence F3 Columbia F3GrandStrand F3 Manning The Launch of F3Speedtrap photos.app.goo.gl/QwkJ8nNWah2nBj…

F3 Manning F3 Y'all need to sit down to hear this: F3SpeedTrap launched Saturday w/ 10 FNGs. Today they had their 1st midweek workout today & report 17 PAX & 5 more FNGs! The population of the whole town is only 720! If this doesn't light your fire your wood's wet.

F3 Manning F3SpeedTrap Swampskeg - 12 Speedtrap - 17 Total - 29 Total population of Manning+Turbeville=4,794 So, yeah, F3 works in small towns.

17 Pax (5 FNG’s) showed up yesterday for our inaugural weekday boot camp and they want even more. Next boot camp is scheduled for Thursday at 0530 and then again Saturday at 0600. Hope to see even more new faces this week. #F3Nation

The Nation doesn't care what you look like, what you worship, or how you earn a living... you are welcome here. The Nation's 2nd #CorePrinciple...

7 PAX including an FNG endured the humidity and a full body workout this morning at #F3SpeedTrap

F3 Greensboro F3 #RETWEET and help us surprise #TheKing w/ a quick video message from his #1 WWE #superstar Rebecca Quin for his 35th bday. AYE!

8 PAX started their week right with a Mayhem led beat down. It’s a good thing school starts next week for the few that forgot how to count. F3 Manning

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The SpeedTrap shirt pre-order is live. Get yours ordered before EOD 9/5 f3.mudgear.com/collections/ac…

F3 Manning F3SpeedTrap 14 PAX just didn't care about the cold & posted for Lupus' VQ. It was a good'un. He can count & everything. #anorganizationofleaders