The Mule - F3 Raleigh 2022
@f3themule
F3 Raleigh’s annual CSAUP celebratory beat down. Held on March 26, 2022. Year #10!
ID: 947135121207058432
https://docs.google.com/spreadsheets/d/1-TJ-HNbgO5jEgvNiLFmd2NkQy7yET6igUu_seB8Rcj0/edit#gid=1034191 30-12-2017 15:59:44
94 Tweet
221 Takipçi
240 Takip Edilen
Paul Russell
@piratefan2
Christian, Husband, Father, Pirate, Golfer, EV-Enthusiast, F3-Rafiki
Ruffin Poole
@uncpoole
Tarheel born, Tarheel bred, and when I die- a Tarheel dead! Proud Member of @ArapahoeNation and @F3Raleigh
Steve Wazz
@stevewazz
Kevin Giles f3Hermes
@krgiles
Hassan Elfaysal
@hassanelfaysal
F3 Billy Goat. Dad. Owner - Lawn Pride of North Raleigh (fertilization, weed control, aeration & seeding)
Chip
@f3pusher
F3 Pusher
Stephan Caldwell
@stephancaldwell
Father x3, JC☝️, F3 BioD @F3JOCOGA, #GoBucks, Renewable Energy champion @BiofuelFan , Marketer + Designer
Drew S. Sprague
@sprague_law
Civil Litigation and Criminal Defense Attorney in the Triangle, @F3Nation My Pleasure, #WakeForest 🎩 & #Tulane 🌊 alum
Andrew Hadsell
@ahadsell
Be patient, progressive and practical
Jim - F3 Riptide
@jmcmillanotown
Jim Mcmillan. Dad to 2 wonderful girls, wanderer, observer, listener, entrepreneur. real estate development.. make it happen
Will Brown
@wsbiii
Adam Zerda
@adamzerda
Carcassonne champ. Canasta amateur. Horned Frog. F3 Pierogi. Happy to be in NC.
JmPack12
@jmmanning10
Bill / F3 Disco Duck
@wildbilldeese
Early morning boot camp enthusiast Carpex Legend GroupMe All-Star 2018 @F3Carpex HIM of the Year A good guy to know
Jason Baillargeon
@jasonbelarge
F3- Half. NCSU Alumni. CPA. Future Senior PGA Tour Winner
B. Day F3 Skidmark
@skidmark_f3sw
I run marathons, Weasel Shaker, f3southwake.com #F3 #F3SouthWake #ironsharpensiron
Will Teague
@teaguewill
F3: Nemo
Stahler McKinney
@stahlermckinney
Clemson ‘12 @f3raleigh Popeye
Landon Moses
@f3deadsea
Royce Hathcock
@hathcockroyce
Urban Ministry, Mexican Food, Lakers, Dodgers, Duke Hoops, if it has a ball and you keep score I play it. Love Jesus and my family. Luke 10, Matt 25 F3 Yoda
David Bohm
@davidbohmnc
Director of Development myFutureNC | #IntentionalLiving | Nonprofit volunteer | KS raised, but NC implant | Blues music
L-Train
@real_ltrain1007
Eat/Shit
Sam Fleder
@fleders
Husband, father, man of business, attorney, homebrewer. F3 Joe Smith. COO @pspdfkit.
TODDBURNEY
@toddburney
ATHLETIC DIRECTOR @ WHITEVILLE HIGH SCHOOL, FOOTBALL & BASEBALL COACH, METHODIST FOOTBALL ALUMN, F3 BREAM, NC STATE WOLFPACK FAN
F3 Raleigh
@f3raleigh
Fitness, Fellowship and Faith | Mission: To plant, grow & serve small men’s outdoor workout groups for the re-invigoration of male community leadership.
Will - F3 Parker
@willyt1325
Father, Husband, Chemist, F3 and BBQ Addict
Dave Allen
@f3cdcda
husband, dad, son, brother. Loves Jesus, the Wolfpack, and the Seahawks too.
F3 Hi-Fidelity
@f3_hifidelity
400m of Fun on the Carroll Middle School Track. Every Tuesday @ 5:30. Unorganized Pre before 5:30 OYO.
F3 Danger Zone
@f3dangerzone
F3 Mens Bootcamp - Friday 05:45am - Free - Soft-launched April 12, 2013 - Hard-launched April 26, 2013
F3 The Arena
@f3thearena
The F3 Workout at Healing Transitions of Wake County Men's Center. 2:30pm Fri
Chris Schollaert
@cschollaert
F3 Sheehey
Rhett Moody
@rmoodowski
Got a condo made of stona.
F3 The Crick
@f3thecrick
Brier Creek Community Center Wednesdays 0600-0645 and Saturdays 0700-0800
F3 Late Night
@f3latenight
Fridays at 6 am - Oxford Road by the Lourdes ballfield
F3Catalyst
@f3catalyst
The official peer-led bootcamp workout for The Midtown Man | Carroll Middle School parking lot | Saturday 0700 | F3Raleigh | Plant • Grow • Serve
Strategic Meetings & Events
@sme_events
Strategic Meetings & Events is a certified and globally recognized Meeting, Conference and Event Management Company. Find us on FB: ow.ly/ozhP30bn6Tb
Michael C. Hobson
@elmerfuddf3
Commoner| GRT 2556 I BRR 2019-2024
Lee Whitman
@leewhitman23
Dad to Hutch, Wells, and Finn. Husband to Amy. Lover of adventure, travel, music, Red Sox, Packers, Tar Heels and surfing. F3 Raleigh Life Alert
Scott Lasso
@f3overdraft
Christian, Husband, Father, Grandfather
Bill Miller
@hilifef3raleigh
F3 High Life, middling golfer, college and international wrestling fan, especially NCSU wrestling. NE Ohio-Cinti-Raleigh
F3 Urban Jungle
@f3urbanjungle
Raleigh's premier workout, Wednesdays at 0545.
George Edwards
@georgedwardsiii
F3 enthusiast, husband, father and orthopaedic hand surgeon at the Raleigh Hand Center
F3 Tahoe
@f3tahoe
@F3Raleigh Fridays - 5:30 am - One Hour. Boot camp with miles covered. No muscle left untouched. PUSH YOUR LIMITS!
F3 The Blitz
@f3theblitz
Wednesdays at 5:30. Carroll Middle School (back parking lot).
Daniel Sager
@f3dialtone
Telecom Sales Professional, Avid Outdoorsman, Tough Rucker, Wolfpack Alumni, ΚΣ , and just an all around cool dude.
Brian Fields
@briantdfields
Jonathan Frey
@f3freydaddy
F3GreenFlash
@f3greenflash
Men's peer led bootcamp. Thursdays at Green Elementary, 5:30 AM, Raleigh NC. Proud member of F3 Nation.
Carlton Moses
@f3redsea
The Trudge
@f3thetrudge
Tues 0530 beat down. Meet at the front parking lot. Limited Run workout supporting @f3thearena and @HealingTransitions.
F3 BroGa
@f3_broga
F3 Workout at NCMA, 5:30, Monday. 20 mins of light running (8:30-9 min pace) mixed with 20 mins Yoga/stretching. It ain't Yoga, it's BroGa. Sign up to Q below.
F3 Cary Apex
@f3carpex
F3 Nation: Fitness | Fellowship | Faith // Cary and Apex, NC // Free men's outdoor workout groups // Out of Towners, send a DM for details
THE FORUM
@f3theforum
A men's discussion group at Panera Bread Six Forks Mondays at noon.
Dan Todd
@dtoddelder
Servant, Sojourner, Husband, Father. F3 Oswald. Pharmaceutical R&D Freelance.
Dave Wadsworth
@f3krabs
Husband of Chris, proud father of Matt (FSU Engineering PhD candidate), Daniel (UNC pharm school), Katie (NCSU baller), and Erin (very happy Tar Heel)
F3RaleighHH
@f3raleighhh
Check Twitter every Friday for Happy Hour locations or tweet @F3RaleighHH if you're meeting PAX for fellowship. #Fellowship #2ndF
Beggars Banquet
@f3beggars
“We are all mere beggars showing other beggars where to find bread.” - Martin Luther. Join us for bible study Monday’s, 6:45 am @CFA_TheVillage
@F3JOCO
@f3joco
Fitness Fellowship Faith, invigorating male leadership with free outdoor workouts! Sign up to Q at the weblink below!
F3 The Judge
@f3thejudge
Thursday 5:30am high intensity bootcamp NCMA #BestsiteinRaleigh ||Q notes—Sign up. Provide Pre-blast. Partner removed due to COVID. Get better with service.||
F3 5-Points Triple
@f3_5_pts_triple
@F3BallBearings, @F3TheJudge, @FridayFightClub. Burritos are for Champions. Meet me at McDowell's.
travelers_q
@travelers_q
David Bohm
@f3orphan
Dad Husband & F3 Driven -|- Lead with Purpose -|- Live with Intention -|- Show Up and Make It Count -|- 2.0 Garfield (Maxton) and Matalie
Ryan
@f3durden
Christ Follower, Husband, Dad, Real Estate Agent, F3”Durden”
Heath (Snickers) Caddell
@f3snickers
Husband, Father of 3, and Pastor of Reach CC, Leland NC. part of @f3Bruco GRT 2742, GTE 22/26”F3 Logo Maker” portfolio on Insta@f3snickers DM for info!!
F3CapeFear
@f3capefear
Southeastern NC region of F3nation planting, growing, and serving small workout groups for the invigoration of male community leadership
Paul
@paul64916931
F3 Bandwidth
@f3bandwidth
Bandwidth - Tues - 0530 - Abbotts Creek Community Center; Max Bandwidth - Thurs - 0530 - Abbotts Creek Community Center