Not to be outdone for the week F3 Alamo 's St Luke's AO pulling down another FNG! Welcome 'Four Square'!

Good things running around F3 Alamo pics are rounded up from last weekend's 1st annual cerveza 5k; 5 stops = Cinco Cervezas! The pool at the end was a necesidad!

F3 Alamo we'll do anything for a good CSAUP to impress the F3; even carry a 2.0 coupon during a Tri beatdown!

Guess who’s back… Who hasn’t signed up for the IronPax Challenge? Lesss goooo! F3 F3Nation-IronPax F3 Gold Rush (CA) F3 Greenwood #IPC #memeoftheweek

Remember the Alamo… and Remember to sign up for the IPC F3Nation-IronPax F3 F3 Greenwood eric hudgens F3 Gold Rush (CA) F3Houston F3Austin F3 Dallas F3FTWORTH F3 Alamo #memeoftheweek

If we're not preparing for the #f3ironpax here F3 Alamo then we're expanding! Meet 2 of our 8 newest this past week @CellMate from @F3comal & @Madoff from F3 Urban Jungle!

A recent study by Harvard University showed men who signed up and participated in the IronPAX Challenge are more likely to be fun men. Don’t you agree F3 St. Louis? #F3memeoftheweek F3Nation-IronPax F3

After you sign up for IronPAX you’ll stand taller. Run faster. You become a better man. Just stating facts, right F3Austin? 🤷🏻‍♂️ F3Nation-IronPax F3 F3 Greenwood

The IronPAX Challenge is so life altering, Santa’s only wish is for you to sign up and complete it. Even you F3FTWORTH and F3 Alliance. ‘Sup F3Nation-IronPax!?!?

What's better than the Saturday Convergence? Joining your brothers @f3comal for a change up then floating the river after!

Goo Nation’s latest marketing campaign. What’s the slogan?

Oh no no no no… When a manikin has the gut, that’s when you know society has given up on men. A high impact man does not settle for status quo. Come see us to find out how a high impact man tackles life.

Just in time for the IPC; here are 2 of F3 Alamo newest editions, Blueprint & Giselle! Man, we need to get Giselle a new T; anyone know where to send him to shop?!

It's fixin' to be a Texas-sized party in November! 10 years of F3 in Texas. F3 Dallas F3 F3FloMo F3 Alamo F3Katy F3FTWORTH F3Lubbock F3 Waco F3 Alliance F3Austin

F3 Alamo we take time to honor those who have up there lives, both in that fateful day and those who followed!

F3 Alamo on our 9/11 20y anny 9.11mi ruck, 2.0s in tow! Thx to Col. Tony Stephenson for leading us off and opening with a thoughtful speech to honor the day and memory!

Here F3 Alamo we do more than most people do all Saturday; triple option Convergence beatdown(s) to donating time for local charity! We're still working on our prep quality?! #community

F3 Alamo has hosted 3 PAX downrange the past few days. Garrett F3_Olaf ❄️ from F3 The Fort, Warden from F3 Alliance and Whiz from F3 Alpha. You men have left us inspired and motivated to serve our greater cause to leave no man behind, but leaving no man where you found him.

We did. Over 1500 registered. Always like proving Uncle Jesse wrong. Next stop is 2000.

Know dudes in ChicagoLand? Have them look into F3. Sweat plus laughs. Good combo! F3 F3 Evanston F3 ParksAndWreck F3Southsid3 🇺🇸