F3 Schoolhouse (@f3schoolhouse) 's Twitter Profile
F3 Schoolhouse

@f3schoolhouse

@F3Garner Boot camp style workout Wednesdays @ 5:30 AM @ Garner Magnet High School by the football stadium

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linkhttps://docs.google.com/spreadsheets/d/1l5pVQG5WFqyFQuzWL_fWCuFIjr_BuCeHq4j2Ye8qB5A/edit#gid=0 calendar_today14-11-2020 15:26:41

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F3 Schoolhouse (@f3schoolhouse) 's Twitter Profile Photo
F3 Schoolhouse
@f3schoolhouse

2 years ago

3PAX came out for lessons at Schoolhouse in this crisp December air. 1 Ruck. 2 Bootcamp. First a set of high tempo exercises to get the heat up. Then, some strength work with big boy cinder blocks. 2.25 miles along the way.

3PAX came out for lessons at Schoolhouse in this crisp December air. 1 Ruck. 2 Bootcamp. First a set of high tempo exercises to get the heat up. Then, some strength work with big boy cinder blocks. 2.25 miles along the way.