F3 Schoolhouse (@f3schoolhouse) 's Twitter Profile
F3 Schoolhouse

@f3schoolhouse

@F3Garner Boot camp style workout Wednesdays @ 5:30 AM @ Garner Magnet High School by the football stadium

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linkhttps://docs.google.com/spreadsheets/d/1l5pVQG5WFqyFQuzWL_fWCuFIjr_BuCeHq4j2Ye8qB5A/edit#gid=0 calendar_today14-11-2020 15:26:41

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F3 Schoolhouse (@f3schoolhouse) 's Twitter Profile Photo

4PAX came out for Bouchér’s (Shannon Smith) lessons at Schoolhouse. Mosey to the bank for a Grand Prix (10xWWII,20x⭐️jumps,30x💎merkins😳,40xSumoSquats) stacking with increasing laps 1-4. Tuck jump countdown. Wall work. JackWebb(WWII+LBC). Welcome DR Rabbit from F3 Legacy in TX

4PAX came out for Bouchér’s (<a href="/rshannonsmith/">Shannon Smith</a>) lessons at Schoolhouse. Mosey to the bank for a Grand Prix (10xWWII,20x⭐️jumps,30x💎merkins😳,40xSumoSquats) stacking with increasing laps 1-4. Tuck jump countdown. Wall work. JackWebb(WWII+LBC). Welcome DR Rabbit from <a href="/f3_legacy/">F3 Legacy</a> in TX