F3 Schoolhouse (@f3schoolhouse) 's Twitter Profile
F3 Schoolhouse

@f3schoolhouse

@F3Garner Boot camp style workout Wednesdays @ 5:30 AM @ Garner Magnet High School by the football stadium

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linkhttps://docs.google.com/spreadsheets/d/1l5pVQG5WFqyFQuzWL_fWCuFIjr_BuCeHq4j2Ye8qB5A/edit#gid=0 calendar_today14-11-2020 15:26:41

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F3 Schoolhouse (@f3schoolhouse) 's Twitter Profile Photo
F3 Schoolhouse
@f3schoolhouse

2 years ago

7PAX took lessons from Bouchér this morning. Rack’em Stack’em Unstack’em that led to complaints of “Is it🦵leg day?” Then, a countdown from 20 reps of various PAX called exercises at each light pole headed back to the launch site. Great to see DB and SH first timer Naaahh.

7PAX took lessons from Bouchér this morning. Rack’em Stack’em Unstack’em that led to complaints of “Is it🦵leg day?” Then, a countdown from 20 reps of various PAX called exercises at each light pole headed back to the launch site. Great to see DB and SH first timer Naaahh.