
F3 Mission Forge 🔥⚒🔥
@f3missionforge
Pre-run site for @F3Omaha starting 3/18/2024. @ Mission Park 168th & Washington St. Monday: 500 pre-run, 530 Bootcamp, 620 Coffeteria @cupofjoeforajoe
ID: 1510639499189141509
https://docs.google.com/spreadsheets/d/1-278DKKeLsTuUy75upva0E6aDdqsmhEaPOy0r49HBxE/edit 03-04-2022 15:25:35
708 Tweet
470 Followers
564 Following

Nathan Fowler
@nathanfowler
Photographer, musician, trail runner, F3 Exile.
Gregory Duracinski F3 Peel
@gdura54

Reilly McClure
@reillymcclure
Husband & Father. #XavierNation. SaaS prod mktg - #Telecom, #EdTech, #SportsTech. F3 Lance🚴♂️
Jared Hensley
@f3_rollbar
Husband, father, follower of Christ. Jeeper, Football fan, Broncos, and Huskers for life. F3 Omaha's Rollbar, F3 Nation TRUEbadour. #MinivanCenturion #Andist
Steve Hopkins (F3: Double Fault)
@sphuga10
F3:Double Fault 💪 Sharing F3 ideas, Godly wisdom, and tips for healthy living. Iron sharpens iron. Christ follower, husband, father #Faith #Fellowship #Fitness
Bob Lundholm (F3- Ratchett)
@superman8428
Psychiatric Nurse Practitioner. Father of 2 wonderful boys and husband to an amazing woman. He-Man enthusiast. F3~ Ratchett
Dakotah Smith, CCIM | Nebraska CRE Broker
@dakotahjsmith
Omaha, NE Office Leasing & Investment Sales| Midwest @LeeAssociatesRE Commercial Real Estate Broker | #CRE
The Plague
@f3theplague
Faith|Relationships|Integrity|Service|Challenges. Surrender + Repentance = Faith. 2024 Fitness Goals: VO2 Max= 60 | 50,000 Burpees | 1,500 miles | Apex PR
Mark Wellwood
@woody22433
Husband - Father - Creighton Baseball Alum - F3Omaha Sparty
Josh Harper (F3 Longneck)
@jharper03
Husband, Father, Brother, Uncle, Friend. “Learn from yesterday, Live for today, Hope for tomorrow.” F3 Longneck
Tim S. (F³)Vespa
@tim3suarez
IG: @tim3suarez
Brandon Smith
@bsmith402
@F3Omaha - Lot Lizard 🦎
GoPackGo
@greenbayhusker
Matt Mainelli
@mattmainelli
F3Omaha- Roadhouse
Dave Swearingen - F3 Superfly
@swearingendave
Banker. fan of college sports, baseball coach and DIY'er! Go Hawkeyes! “Just show up, because you never know who’s pushing who.”
justin veik
@justinveik
Architectural Engineer, Sports Fan, #Falcons #Pelicans #Huskers #Mets F3 people know me as Truly
iDoc M
@f3_cataracts
Saving the world, one eye at a time! Husband, father, Optometrist, F3Cataracts.
Andrew Broussard (F3 Check Please)
@brucehard

Tony - F3 Street Dance
@tferg78

RD lll
@dahlgdaddy
F3 Shock Jock ⚡️
Adrian Rider (F3Omaha Tater Tot)
@adrianrrider
Family is number one, fishing & F3 are number two and the weather/HEINZ ketchup come in a close third for me. Go Jays!
Josh Sauer
@f3scoober
F3Omaha - Scoober
Josh Fochek
@papiofo
Dad, son, husband, family, Husker, runner, coach, leader in merchant acquiring for Global Payments, Christian. John 15:13 @f3omaha - Swiper
Aaron Rider (F3 Slow Pitch)
@ezronrider
Husband, dad, son, brother, dancer to Widespread Panic, fan of Huskers, Ozzie Smith, friend of Bill W. and humbled to be Slow Pitch, within something greater.
Josh Steele
@jsteele308
Husband... father... builder... teacher... F3 Hard Hat pushing to be my best self
Grady Hastings
@gradyhastings
Living by the G Code. Husband. Father. Brother. Son. Business Owner (Grady’s Gardens). F3.
Garrett Robb
@garrett_robb

Scott Lickteig
@scottlickteig
F3 - Wentworth, Creighton Bluejays, Sports, Baseball, Golf, Chiefs, and Royals
Gator
@f3_gator
@F3Omaha CHOMP!
F. P. 🖨️
@finepri25630133
up and to the right
🌴Troy Bennett🌴
@troybennett007
Love God; love people - F3 Bobsled
Joe DiMinico
@tpartyjoe
Jesus follower, husband, father of 3, @F3Omaha “TeaParty”, Registered Nurse, waterfowl hunter
Tyler Langel (F3 Mayday)
@f3_mayday
Husband, Father of 6, Gentlemen Farmer, F3 Mayday
F3FancyFeast
@f3fancyfeast
Fitness • Fellowship • Faith | West Omaha’s Gourmet AO | Free Men’s workouts at Millard West HS every Friday at 5:15am | 5710 S 176th Ave, Omaha, NE 68135
Jeff Nogg
@jeffnogg1
F3 Mr. Rodgers
Tony K
@f3_snidely
F3 Snidely, Heavy Metal Site Q (F3 Omaha), Cornhuskers Football, Colorado Avalanche, Green Bay Packers, bass guitar, photography, husband, cat dad
Jon Smail (F3 Canary)
@jon_smail12

F3Tentville
@f3tentville
"Weirdos from Tentville, Nebraska" - Wait Time
Chase Froehlich (F3: Reflux)
@cdfroehlich07
Jesus defeated death to give us life. Husband, father, soccer fan, Huskers.
N Jensen
@k0nwj

bryan heilman
@heilmanbryan5

f3OldMacDonald
@f3macdonald

Dave Merkley F3Chugger
@dmerk62

The Bullpen
@f3thebullpen
The Darkest AO in Bennington/ Thursday morning 5:30am / 4:55am pre run / Bennington baseball fields
Mdot
@mthedot

Roman Gundyak
@rgundyak

Alex
@alex57048510977

F3TheCanopy
@f3thecanopy
@f3omaha Free Workout Group | Bootcamp | Open to All Men | Fridays 5:15-6am | 144th & Canopy Ave. | On Site Coffee | Spreading Our Roots Through Leadership
Jaden Harris
@jaden_harris_

F3Ditty
@f3ditty

F3 The Village
@f3thevillage
F3’s largest AO!! Come see the many sights at The Village!! Reliable PreRun at 4:45!! Coffee ☕️ On Sight!!
F3 Tower
@f3tower
One of F3 Boise's premier AOs | Join us for free, peer-led workouts: Tue/Thu 5:15-6:00 a.m. & Sat 6:00-7:00 a.m. | Discovery Park, Meridian, ID | Est. 6.22.23
Turtle - Omaha F3
@f3turtle

Mike Smejkal
@msmejkal32

saltlyte
@saltlyte
Electrolyte powders that are surprisingly affordable
Kyle
@savingbogey10

Christian Nielsen - F3 Baptize
@cnielsen994

F3TopGuns
@f3topguns
F3Omaha - Fitness / Fellowship / Faith Mondays / 0515 / Dumbbell Beatdown / Q Source Sonny's - Aksarben Village 1905 S 67th St
Brad Boutwell
@bradboutwe54003

Merch Club
@merchclubhub

F3TeaParty
@f3_teaparty

F3TheTombstone
@f3omatombstone
F3Omaha Beatdown site, Tuesdays at 530am @ Westmont ElementarySchool. Toughest Tuesday Omaha pre-run at 5am. ☕️ on-site.
F³Garmr
@f3garmr
Garmr is the first Sandbag site in F3 Omaha Start time is 0515 Location: 15650 Howard St, Omaha, NE
Ccady22
@fccady22

F3Omaha - Obi-Wan
@f3obiwan

Brent Schade
@brentschad49748

F3TheRiptide
@f3theriptide
Unrelenting force. Anchored in Brotherhood! @f3Omaha ⚓️ 5:15 beatdown ⚓️ 4:40 pre run.
Matt Stuever
@matt_stuever

F3Omaha
@f3omaha
Fitness ▪️Fellowship ▪️Faith | Free Men's Workout offered daily across Omaha | Find Workout Times and Locations f3omaha.com/locations/
Joe Pat Schaffner #khakis #f3omaha
@joepat1968
Fitness Fellowship Faith F3Omaha #family