F3GreenFlash (@f3greenflash) Twitter Following • TwiCopy

Mark Rostick

@mrostick

+ Follow

Ruffin Poole

@uncpoole

Tarheel born, Tarheel bred, and when I die- a Tarheel dead! Proud Member of @ArapahoeNation and @F3Raleigh

+ Follow

OneLouder Apps

@onelouderapps

Mobile Apps. Part of @PinsightMedia.

+ Follow

Noel Anderson

@cna_3rd

Husband, Father, Latter-day Saint, In-house Attorney, F3 Imp #RollTide #GoPack

+ Follow

Andy Wood

@andywoodnc

Building a lifestyle // Need a website 🤔 Best Value You'll Find ➡️ Ask Me netletwebdevelopment.com // [email protected]

+ Follow

F3CaptKängaroo🦘

@f3captkangaroo

Demon-Fighter | Marathoner x23 | Krispy Kreme Challenge x14 | Brat-eating Champ x4 | F3Raleigh

+ Follow

𝐃𝐚𝐧𝐢𝐞𝐥 𝐓. 𝐁𝐚𝐫𝐤𝐞𝐫 🇺🇸

@danieltbarker

Advocate for survivors of child sexual abuse holding both individuals and institutions accountable for their actions and inactions.

+ Follow

Marc Best

@_marcbest

F3-Tinactin

+ Follow

Webb Bostic

@webbbostic

Dad & Husband | Swingline in F3 Nation

+ Follow

Sean Doyle

@johnseandoyle

Author of Mud and Dreams amzn.to/2xDQSYQ - Helping people find hope, and fall deeply in love with life.

+ Follow

Lee Ragsdale

@rags1611

Husband and Dad. Ramblin Wreck. Beta. Runner. Zwift. Triathlete. F3 - Enron. SlayRX Badassador - #Here4SlayRX BikeDrip.com

+ Follow

F3 Fungo

@toddkasper22

+ Follow

John Hibbits

@jhibbits

I must decrease, He must increase. John 3:30 Husband to a sweet hottie, Dad x4, Commercial Real Estate Broker, F3Nation

+ Follow

Mike Fields

@mfieldsey

Father of three beautiful little ladies. Husband to one amazing bride. F3 Strong (Minnie). Go Gators!

+ Follow

don leshnock

@meatf3raleigh

+ Follow

JmPack12

@jmmanning10

+ Follow

Kenny Maloney

@f3_cococrisp

God doesn’t say oops. “Be curious,not judgemental”-Ted Lasso. F3 Coco Crisp. Honored to serve as the F3 Carpex Co 3rd F Q and Bradfords Ordinary Site Q

+ Follow

Marshall Wall

@marshall_wall

Tar Heel. F3 Nation (Lamp).

+ Follow

Joshua Hefner

@f3stretch

PT 4 Harnett Health/ Kinetic PT. Amazing wife, Nikki Hefner and have 4 great kids; Noah, Lily, Grace, Avery! Living CoopStrong! Thankful for my savior, Jesus.

+ Follow

Scott Maher

@mahesrs

F3Hacksaw

+ Follow

Mark Mahoney

@markemahoney

Adair and Jameson's Dad. Like my Skins, Orioles and Canes, but my girls are my true loves...and the most important part of my life. F3 Steroid

+ Follow

Curtis Helms

@professor_helms

Love fitness, sports, science & technology, and History! Learning how this works but hoping to share and learn!

+ Follow

Stahler McKinney

@stahlermckinney

Clemson ‘12 @f3raleigh Popeye

+ Follow

Royce Hathcock

@hathcockroyce

Urban Ministry, Mexican Food, Lakers, Dodgers, Duke Hoops, if it has a ball and you keep score I play it. Love Jesus and my family. Luke 10, Matt 25 F3 Yoda

+ Follow

David Houk

@david_houk

+ Follow

MartinThomas

@mtmcfly

Place at the table - f3 Woody

+ Follow

Christopher Mann

@manndodgerfan

F3_Fault

+ Follow

John Rogers

@mypreciousf3

F3Raleigh "My Precious", father to "Dain Bramage", Patriot, Believer, "work in progress". Carry on. GRT2352 GRH239

+ Follow

Geoff Smith

@gee_off_smith

Love people, make them tasty food.

+ Follow

Chris Widman

@chris__widman

Catholic, Husband, Father of 4, golfer, F3: Sampler

+ Follow

F3 Raleigh

@f3raleigh

Fitness, Fellowship and Faith | Mission: To plant, grow & serve small men’s outdoor workout groups for the re-invigoration of male community leadership.

+ Follow

Nelson Brugh

@nelsonbrugh

Proudly married to @lisabrugh, father to @hadbru @carterbru @spencerbrugh. @F3Raleigh Elsinore. Opinions expressed my own. 27605, 8801, 8512.

+ Follow

Dave Allen

@f3cdcda

husband, dad, son, brother. Loves Jesus, the Wolfpack, and the Seahawks too.

+ Follow

Dan Shields

@f3_tarp

+ Follow

Carman|F3 Burt

@vtgoodcarma

Father of 3 Awesome Hokie Grads. VT 1983. Married to my High School Sweetheart. Cary, Blacksburg and OIB.

+ Follow

Brad Baldwin

@bradwbaldwin

Believer, Married to my best friend, Dad to 2 amazing boys, Business owner/Entrepreneur, Serving others by creating a better hearing care experience, F3 Huh?

+ Follow

William LeFavor

@f3raleightincup

+ Follow

John Moore

@f3shaggy

F3 Raleigh | @F3GovtCheese

+ Follow

F3 Hi-Fidelity

@f3_hifidelity

400m of Fun on the Carroll Middle School Track. Every Tuesday @ 5:30. Unorganized Pre before 5:30 OYO.

+ Follow

F3 True Grit

@f3truegrit

"Courage is being scared to death but saddling up anyway." @F3Raleigh's Most Manliest Workout. - Tuesday @0530 Shelley Lake lower lot. #RingOfFire pre-run @0505

+ Follow

F3 The Arena

@f3thearena

The F3 Workout at Healing Transitions of Wake County Men's Center. 2:30pm Fri

+ Follow

John C Sanders

@johncsanders71

+ Follow

Rhett Moody

@rmoodowski

Got a condo made of stona.

+ Follow

F3 Late Night

@f3latenight

Fridays at 6 am - Oxford Road by the Lourdes ballfield

+ Follow

Alban Barrus

@f3_honeydo

+ Follow

Chip McDonald

@chipchip1989

Layover

+ Follow

F3 Juggernaut

@f3juggernaut

F3 Juggernaut- Friday mornings Baileywick Road Park 5:45am

+ Follow

F3Catalyst

@f3catalyst

The official peer-led bootcamp workout for The Midtown Man | Carroll Middle School parking lot | Saturday 0700 | F3Raleigh | Plant • Grow • Serve

+ Follow

Michael C. Hobson

@elmerfuddf3

Commoner| GRT 2556 I BRR 2019-2024

+ Follow

Lee Whitman

@leewhitman23

Dad to Hutch, Wells, and Finn. Husband to Amy. Lover of adventure, travel, music, Red Sox, Packers, Tar Heels and surfing. F3 Raleigh Life Alert

+ Follow

F3 North Hills

@f3northhills

5:45am on Mondays

+ Follow

Scott Lasso

@f3overdraft

Christian, Husband, Father, Grandfather

+ Follow

Bill Miller

@hilifef3raleigh

F3 High Life, middling golfer, college and international wrestling fan, especially NCSU wrestling. NE Ohio-Cinti-Raleigh

+ Follow

F3SouthWake

@f3southwake

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership. F3 is Fitness, Fellowship, and Faith.

+ Follow