F3 Boneyard
@f3boneyard
The mission of F3 is to plant, grow, and serve small workout groups for the invigoration of male community leadership.
ID: 2993553875
http://f3nation.com/workouts/boneyard/ 23-01-2015 04:04:20
1,1K Tweet
552 Followers
399 Following
F3 - Pothole
@gab1972
F3 Pothole. Artist. Husband. Father. Marine vet. GRT(GRL #971 Mog Mile; GRC #1277, 1583; GRH 64; Kill That 5k 45# class) P200 and BRR finisher.
Jason Clayton
@f3firedaddy
Husband and Father of 2 | Clemson '00 #ALLIN | F3 Lake Murray
Travis Price 🇺🇸
@travispricesc
Family Man. Baseball Coach. University of South Carolina Alum. Braves fan. PA guy. F3-Ken Doll
Eric Julian
@ejulian
Clemson University Alum-Custom Home Designer-Tactical Games Athlete-#everydaycivilian
JP
@newinattica
Follower of Jesus, Davii’s hubs, Judah & Simon's dad, F3 Brother Si lover of the Gamecocks, Cowboys, & Braves. Learning a new language in a brand new place.
Ben V
@benwilderv
Ramblings on how I aggravate my wife, silly things my sons do, how much I love the Dawgs, nerdy beers I'm drinking, and airports I'm in. F3 Bar Crawl
Dustin Jordan
@f3_italianjob
Dustin Jordan, 42, @f3nation’s Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @freedom_ops Trainer, @UncAvl alumnus, & challenge seeker
Troy Fite -👍🏼👍🏼
@troyafite
Husband, Father, Salesman, Youth Leader, Wedding DJ, Actor, Cancer Survivor. F3 - Thumbs Up.
🐐Rob Cannon🐐
@gnarlygoat
“Do I not destroy my enemy by making him my friend?” F3 GnarlyGoat. All-in Catholic. Husband. Dad to 4. USNA '90. 38 years in uniform.
Marty McClellan
@palmettoscot
Married, father of one, stand-up philosopher, accountant, & napping enthusiast. Opinions stated are mine and I'm smart. F3 - Socrates & @F3LakeMurray Nantan
Michael Tew
@counttotew
F3: Olive Oil For food pics, find me on Instagram at counttotew
Oneal Staples
@oneal_staples
Christian, Husband & Father - South Carolinian, Avid gamecock supporter, Outdoorsman, Bourbon enthusiast 🥃 F3 -MacGruber
Andrew Petrarca
@andrewpetrarca
F3 Glow Worm
Todd Elfert
@sc_tiger
Christian, Husband, and Father of 2 wonderful girls. F3 Strut.
Devito
@f3_devito
Devito - El Cid - Bravo Beach
SMoore (F3-Hash&Rice)
@moorepossum
Christian, Husband, Dad, Army NG, F3'er (Hash & Rice)
Casey M...F3 Jar Jar
@caseymcmillanmd
Husband of 1, father of 5, beloved of Jesus. UGA/USC/ATL/MCFC. GRL1235, P200x5, Reaper, TTG, Hinson Lake, TTF. Miseris succurrere disco soli Deo gloria!
KatnissEff3
@sburkedent
Katniss. F311017. GRuckTough 07,GRT2539, GRL2550, D2D100k(18,19,20). P200(2018,19), BRR2018,USUltra19,HB30k. Epic 24hr run,50k,100k,BMM24Hr
Russ Shumard
@fapdblueline
Retired 27 year FAPD police veteran CSU grad married to my biggest fan 2 God fearing kids. I take delight and appreciate the simple things in life F3 Columbo
Rob Graham
@robgrahamjr
F3 LexSC-Bulldog. Clemson alum & dedicated fan. Love my wife, our 4-legged boys R & R, music, golf, really good beer, and hanging out with our friends.
Daniel Higginbotham
@dannyhigg
Husband, Dad, Safety guy, wannabe Crossfitter, Mcall - Farkwaad, F3-Argyle
James Segroves 🇺🇸 F3-Deebo
@parametalmedic
Label-free. Consume at your own risk.
Drew Forry (F3-Sunday Driver)
@cincity14
Husband and father of two amazing kids. Die hard Cincinnati Reds/Bengals fan, Maple Leafs hockey! CoAOQ Cryptonite : AOQ Gauntlet : Spartan Trifecta
Nate Norman
@_natenorman
Author of A Bow of Bronze -Homeschooling Dad -Bowhunter- Speaker -Coach - Philippians 3:14
Matt Tuminski
@matttuminski
Father to Izzy, Husband, Pittsburgh Penguins fan, F3 Swayze!
F3 Fiji
@fiji1951
enjoying life to the fullest. Isaiah 40:31 Those who trust in the Lord shall renew their strength.....
Chris Patrick(f3SOG)
@chrispatrick95
Will Reeside
@strngsdereeside
F3 - Ball Boy, Husband, Father, Physical Therapist (DPT, OCS), Tiger, Pirate
Brad Yeargin
@yeargbe
Husband to the love of my life. Striving daily to be the father that my dad is for me. AT coordinator at Drayer PT. Proud member of F3 nation. R2D2.
Peter Shvetz
@pshvetz
(F3 Lockbox)
Aaron Capps
@f3blindside
Proud Christian. Luckiest husband alive! Blessed father of 3 wonderful kids. Citadel Class of 01, Citadel Football Alum, F3 Blindside.
Chris Wicker(Pepto)
@chriswicker26
Christian, father, husband, doctor who loves to watch Clemson Tiger Football. Learning to love exercising my mind, body, and spirit.
Mike Hill
@mikehill1236
Matt Netzel
@nohelpf3
Christian, Father of 3, Marine Veteran, did a bunch of endurance events. F3 - No Help. I ❤ a lot of VT Hokie stuff. 🦃
Nathan Ballentine
@f3stagecoach
Began working to #GetBetter #BeBetter 12/28/2013. Work in progress. Only F3 tweets here. For politics, etc follow me @NathanBallentin
F3 Lexington SC
@f3lexsc
Twitter feed of the F3 Lexington, SC Region. Fitness, Fellowship, and Faith. See website for locations and join us.
Scott Corley
@pscottcorley
Patrick Blume🇺🇸🏁
@f3tailpipe
Husband, Father, Christian, Engineer, Gamecock. Occasionally drives cars fast. GRT Class 1583.
F³ Woodshed
@f3woodshed
Workout Group - Free & Open to All Men - Bootcamps Every Tue/Thu 5:30-6:15 AM - Woodland Park/Meadowfield Elementary 🪵🪓 @F3Columbia @F3Nation #F3Nation
fastcasual
@sukispur
Entrepreneur. Service above all else. Sharing knowledge and gaining knowledge daily. #COYS my weakness. Fast Casual Storage & multi unit Salsarita's franchisee.
Dam to Dam Relay
@damtodamrelay
The Dam to Dam Relay is a 100k road relay on the back roads from Lake Murray Dam to Lake Greenwood Dam. Twelve legs are split between up to 6 runners. 2-22-2025
@F3Struggle
@f3struggle
@F3lakemurray run/ruck/walk group, all abilities welcome; 45 minutes meet MWF at 5:15 AM, Sunday at 6:30, parking lot of Trevett's,6065 St Andrews Rd, Columbia
F3 The Bull
@f3thebull
Free men’s workout group: Meets every Monday 0530: Intersection of Bull & Blossom streets: “You can’t cheat The Bull” 🐂 @F3Columbia #TheBull
Christian Stegmaier
@cstegmaier
Lawyer | South Carolinian
Frank Barksdale F3 SheShed
@frankbarksdale3
Christian, husband to Sarah, father of Amanda and Will
Christopher Childers
@f3satchel
Follower of Christ, father of 2, hiker, backpacker, wannabe runner... D2D '21 '22 ‘23, P200 '21 '22, BRR '21 ‘23, SMR '22 ‘23, 13.1, 26.2, 55K, 50M
F3 Anaheim 🇺🇸
@f3anaheim
Free, peer-led outdoor workouts and fellowship for men to invigorate male community leadership. Serving North Orange County, Ca. & surrounding areas.
Spackle's Speedsters
@sspackle
A friendly group of pax devoted to running, telling jokes, eating good food and helping our brothers battle cancer.
F3GoodHands
@f3goodhandslex
Good Lord…
F3 Jailbreak
@f3_jailbreak
The goal of Jailbreak is to merge aerobic & anaerobic exercises & push the limits of both. Meet Wed/Fri, 5am, Gibson Rd Soccer complex, on the playground.
F3Anchor_SC
@f3anchor_sc
F3 Anchor is held at Lake Murray Dam, Irmo side at 05:30 (by the picnic area) Wednesday mornings. Open to all! Come join us and better yourself💪
Mitch West
@scweather_wx
Mitch West ~ Weather enthusiast ~ Storm chaser ~ YouTuber! ~ Passionate Gamecock fan ~ Follow along for updates!
Richard Shirer 🇺🇸
@f3voltron
Christian, Husband, Father. ‘90 Citadel grad. Spackle’s Speedster. F3 Voltron. Phil 4:13
Gene Resch
@f3deadstick
Husband, step-father and grandfather. F3 name Deadstick, private pilot. F3 birthday 3/12/16.
Josh Brewton
@f3booboo
F3 Lexington. Clemson alum ‘15. Outdoor enthusiast. OKC Thunder. Sports fan. Runner. Traveler.
RealEstateNinja🍌
@f3dunphy
The ORIGINAL F3 Dunphy Christian - Husband - Father - In search of the next COMPLETELY STUPID AND UTTERLY POINTLESS event. REAL ESTATE AGENT #New2PewPew #USPSA
F3 Cowbell
@f3cowbell
Brian Manley
@brianmanley15
F3-Puck Follower of Christ, husband, father, engineer, tinkerer
P. Wall - TurtleHead
@turtlehead_f3
I am a Christian, a husband and father of three beautiful daughters. I am also the coach of our church's coed softball team.
Bucky Stroud
@buckystroud
Family 1st, Servant Leader, Sportsman, NCAA FB, Exercise Enthusiast, F3 Chum Lee
F3TheMission
@f3themission
Bootcamp at Memorial Park 8:30AM every Saturday, ALL weather (x lightning). Fitness, Fellowship & Faith F3: f3nation.com
Mark Minchew
@sanshemingway
Sarah's husband and father to Our Five Girls...oh, and the boy. Gilbert High School S&C
Matt Porth
@f3juice
Servant for Jesus Christ. Husband to @porth_christa. Dad to two awesome girls. Plow, plant, water and wait.
Ernie Yarborough
@f3shakenbake
F3-Shake N' Bake, Husband, Father, Christian, ‘93 Citadel Grad, Ironman, Ultra Runner, Ultra Swimmer. Ernie Yarborough Insurance Agency @ernienation
Sox
@f3bluerhino
Husband, Father of 2, believer- Baseball loving family, Red Sox fan- supporting our son Brayden knock pediatric cancer Leukemia (ALL) out the park. #prayforbray
Nate Gibson
@ndgibson13
husband, father of 3, servant @ emmaus church, f3 pickle.
Wayne Barker
@brita_of_ambush
F3 Buddy Love
@f3_buddy_love
previously Co-AOQ for the best ragtag group of men anyone could ever have the fortune to know, the men of Depot.