Shannon Smith

@rshannonsmith

Husband. Father. Jesus Follower. Learner. Leader. Problem Solver. Non-profit Founder. @onnahq Employee. @NCState Graduate. @f3nation Boucher.

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Ryan Kraudel

@kraudel

Pushing boundaries at the intersection of wearables, health, fitness, and medicine. Marketing @NuvoCares. F3: Flatline

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Douglas Gallo

@douggallo

Father, Husband, ANTI-RACIST, Runner, F3 WebEx, Former Social Studies/Religion teacher.

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Kevin Giles f3Hermes

@krgiles

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John Fooshee

@johnfooshee

Christ-follower, husband, father of four amazing kids. President of People Launching & Executive Pastor at Oak City Church. F3 Task List

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Tim Gubitz

@f3keillor

Saved by grace and it's not my own doing, most definitely a gift... Follower of Christ, Husband, Father, F3 FNG 8/7/18. All views shared here are my own.

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Matt Illuzzi

@illuzzi

Entrepreneur, dad, F3-Jimmer. generally an ass on Twitter and sometimes in real life too

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Alex Stoica (F3: Screentime)

@f3screentime

Jesus follower. 🇷🇴. Sr Manager @ DellTech. F3 8/16/19. UGA '03 Go Dawgs! ATL UTD/Hawks/Falcons

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Drew S. Sprague

@sprague_law

Civil Litigation and Criminal Defense Attorney in the Triangle, @F3Nation My Pleasure, #WakeForest 🎩 & #Tulane 🌊 alum

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quirk.x

@5quirks

Aaron Quirk | Principal Engineer @unstoppableweb, ex-@ibm. Tweets are my own.

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smanders

@smanders7

Husband, Father, Owner Hommati of the Triangle. Passion for Cars, Tech, TableTennis, RC, and more.

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Tyler Grimes

@tylerdgrimes

F3 - Buddy the Elf @F3Sandman ComZ Q @f3capefear

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Dredd

@dreddcnc

Country Lawyer and Amateur Fitness Enthusiast #AmorFati

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Chris Clarke

@chris1clarke

Raleigh NC Technology F3-Beige

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Borland

@borland_f3

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Andy Cook

@andycook624

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Daryl Waites

@darylwaitesjr

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Mike Owens

@mikeowensjr

Director of Business Development for Sequel Travel in Raleigh, NC. Jersey Shore Alumni. Philly Sports Fan. Father & Husband. F3 Lima-a-Rita.

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Scott Maher

@mahesrs

F3Hacksaw

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Tom Moore

@tommoorenc

@F3DutyFree

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Scott Savage

@savagetarbuck

Tar Heel that visited The OSU || Pharmacy and Recovery advocate || F3 Slim Jim || Executive Vice Dean/COO/CFO || 252 T-town @uncpharmacy #uncpharmacy

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Stahler McKinney

@stahlermckinney

Clemson ‘12 @f3raleigh Popeye

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Kenny Jones

@kejones719

Married to my best friend @katjones1022, Father to 3 girls, Associate Pastor @capcommchurch

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Royce Hathcock

@hathcockroyce

Urban Ministry, Mexican Food, Lakers, Dodgers, Duke Hoops, if it has a ball and you keep score I play it. Love Jesus and my family. Luke 10, Matt 25 F3 Yoda

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Justin Wallwork

@wallwork_j

Husband, Father, Wolfpacker, Beach Lover, F3-Tongue & Groove

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F3 Raleigh

@f3raleigh

Fitness, Fellowship and Faith | Mission: To plant, grow & serve small men’s outdoor workout groups for the re-invigoration of male community leadership.

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AlanAquamanNielson

@f3aquaman

Husband, Father, and Son of God. Also, a want be Fishing Captain and Hunting Guide.

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Brad Baldwin

@bradwbaldwin

Believer, Married to my best friend, Dad to 2 amazing boys, Business owner/Entrepreneur, Serving others by creating a better hearing care experience, F3 Huh?

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David Silva

@f3_90210

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John Moore

@f3shaggy

F3 Raleigh | @F3GovtCheese

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F3 Hi-Fidelity

@f3_hifidelity

400m of Fun on the Carroll Middle School Track. Every Tuesday @ 5:30. Unorganized Pre before 5:30 OYO.

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Matt Podwika

@mattpodwika

F3butthead. Husband to the best woman I know. Trying to be the best father I can be to my 2 crazy boys.

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Chuck Underwood

@wood___chuck

f3PaperCut.Working hard on being the father, husband, man that God wants me to be.

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Michael C. Hobson

@elmerfuddf3

Commoner| GRT 2556 I BRR 2019-2024

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Lee Whitman

@leewhitman23

Dad to Hutch, Wells, and Finn. Husband to Amy. Lover of adventure, travel, music, Red Sox, Packers, Tar Heels and surfing. F3 Raleigh Life Alert

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Scott Lasso

@f3overdraft

Christian, Husband, Father, Grandfather

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Frank Schwartz

@darkhelmetf3

Nant'an of @F3Nation

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Bill Miller

@hilifef3raleigh

F3 High Life, middling golfer, college and international wrestling fan, especially NCSU wrestling. NE Ohio-Cinti-Raleigh

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Lee Brown/F3 Pigpen 🌯

@pigpenf3

@F3Raleigh 🔔 Aug 7, 2014 @F3_5_Pts_Triple 🌯 Dec 18, 2020 Qd all of Wake & Johnston Cos. in 2021 (153 Qs/140 AOs)

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F3 Ambassador

@f3ambassador

Saturday 0715workout/EC at 0640. Chavis Park. Site Qs My Pleasure and No Sugar. Bootcampish

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Scott Lundgren

@5twenty9

The action is the juice.

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Rice Krispies

@houfeks

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John F Peak

@f3_hbc

#DawgFan trying to stay sane with all the craziness around

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El Duce

@taltybrian

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Steve Swayne

@f3_httm

Married to the best woman I know. Father of 4 tremendous children. Lover of a justice and salvation God. Racial equity must happen.

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kankles

@kankles6

Kankles - F3 Raleigh

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Andy McKay

@andymckayf3

F3 Science & Math

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Darin Mock

@golongf3

Be optimistic about life! When you invest in a company, “Go Long”!!

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Drysdale

@drysdal56631342

Faith. Fellowship. And Fitness. And Justice

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F3 Govt Cheese

@f3govtcheese

F3 Raleigh’s longest running BRR team, the Cheese continues to age well. A little moldy, quite stinky. Reigning BRR 9 Man Raleigh Masters Team Champs. EST 2014

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Joe Lemanski

@lemanskijoe

Have tent, will backpack. F3 Dow. Beach and mountains.

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F3_Ezekiel

@f3ezekiel

Christ Follower, son, husband, and father of 5.

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Joe Bennett

@joebennettiam

Spiritual seeker & entrepreneur on a journey. Guided by transformation, wisdom & awareness.

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Mike Noonan

@f3boitano

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Tom Hayes

@f3banjo

Actively USE @Plainpocket Family & F3, Kentucky Basketball All American, Ruger270 enthusiast, Pele's soccer instructor, I wear Woolrich & think outside the box

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Chase Durney(Pepboy)

@pepboyee

Married to @ladurney (BornAgain) CEO at Divine Tree Care LLC. Brother of @F3LexSC

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Jonathan Frey

@f3freydaddy

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Mandelbaum

@f3mandelbaum

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Jin Kim

@jkimhappymeal

Work hard, play hard #painistemporary. Proud alumni of NCSU #wpn and brother of @F3Nation #ISI #betterneverquits

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Phil Wheeler

@burgerfeetphil

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Dan Todd

@dtoddelder

Servant, Sojourner, Husband, Father. F3 Oswald. Pharmaceutical R&D Freelance.

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F3 Geddy

@f3geddy

I may be old but I sure am slow

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Dave Wadsworth

@f3krabs

Husband of Chris, proud father of Matt (FSU Engineering PhD candidate), Daniel (UNC pharm school), Katie (NCSU baller), and Erin (very happy Tar Heel)

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F3Hacker

@f3_hacker

F3 'Hacker', Hospital name: Faron Faulk, OK-ish ultra runner, former Skechers Performance GO RUN Ambassador

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David Bohm

@f3orphan

Dad Husband & F3 Driven -|- Lead with Purpose -|- Live with Intention -|- Show Up and Make It Count -|- 2.0 Garfield (Maxton) and Matalie

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