F3 Resistance Training & Gear (@f3_challenges) 's Twitter Profile
F3 Resistance Training & Gear

@f3_challenges

Resistance Training and Gear Workout Ideas, Metrics, Discussion, & Data Sharing

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calendar_today06-01-2023 01:19:57

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F3 Resistance Training & Gear
@f3_challenges

2 months ago

Protein content of some common foods. Noteworthy for PAX looking to hit Protein targets. To simplify, I make my goal 2# red meat per day.

Protein content of some common foods. Noteworthy for PAX looking to hit Protein targets. To simplify, I make my goal 2# red meat per day.