Jeffrey R. Stout (@exphysphd) 's Twitter Profile
Jeffrey R. Stout

@exphysphd

Dad of two awesome kids and Husband to amazing wife. Founding Director, School of Kinesiology & Rehabilitation Sciences “views are my own”

ID: 816300683477549057

linkhttps://healthprofessions.ucf.edu/person/jeffrey-stout/ calendar_today03-01-2017 15:10:23

5,5K Tweet

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Jeffrey R. Stout (@exphysphd) 's Twitter Profile Photo
Jeffrey R. Stout
@exphysphd

5 months ago

vegetarian (VEG) diet is NOT the best for muscle recovery post-EIMD. 16 VEG vs. 16 mixed dieters (MIX). MIX showed better recovery: isometric strength 2 days faster, concentric strength up to 5 days faster, and soreness 1-4 days faster than VEG. qxmd.com/r/39203847