Join us this April in honoring survivors for Sexual Assault Awareness Month (SAAM)! If you are interested in hosting a class, email us at [email protected] To find out more about Movement for Meaning, check out our website at exhaletoinhale.org/saam-2023 #movementformeaning

We’re incredibly excited to announce our next 16-hour virtual trauma-informed training scheduled across four Tuesday evenings in November! For more information about both training sign-ups and available scholarships: exhaletoinhale.org/trainings

Exhale to Inhale is thrilled to announce our 2024 Gala Honorees: Tarana and kate spade new york foundation Join us for the 6th Annual Celebration of Healing on Tuesday, 9/24 to hear from our incredible honorees and celebrate their impact: exhaletoinhale.networkforgood.com/events/70949-2…

We are thrilled to announce that Tarana, activist and founder of the #MeToo movement, will receive the Voice of Courage Award at this year's 6th Annual Celebration of Healing Gala! Join us in honoring her incredible work empowering survivors: exhaletoinhale.networkforgood.com/events/70949-2…

In October 2023, Exhale to Inhale published research in the Violence Against Women journal, highlighting the positive impact of our trauma-informed yoga curriculum on the well-being of survivors. Our mission is to make these resources accessible to everyone!

Each year, Exhale to Inhale offers a series of scholarships to yoga teachers covering the full cost of our 16-hour trauma-informed training. Visit our website to learn more and apply via our online application no later than September 9th: exhaletoinhale.org/trainings

Public Classes begin next week! These free classes provide an opportunity to practice mindfulness tools that can be used anywhere, anytime. Become a part of this supportive community on Wednesdays from September 11th - December 4th. Sign up at us02web.zoom.us/meeting/regist…

Important Reminder: All training scholarship applications due September 9th! Every year, Exhale to Inhale offers scholarships to yoga teachers to cover our trauma-informed training. All information on how to submit your application can be found at exhaletoinhale.org/trainings!