exfatloss🥛 (@exfatloss) 's Twitter Profile
exfatloss🥛

@exfatloss

Experimental Fat Loss
exfatloss.com

Keto Apostate
63lbs down

Current experiment: ex150-14

ID: 1624984919272472577

linkhttp://www.exfatloss.com calendar_today13-02-2023 04:13:21

39,39K Tweet

5,5K Followers

87 Following

RAW EGG NATIONALIST (@babygravy9) 's Twitter Profile Photo

A study of GMO and non-GMO vegetable oils noted "remarkable estrogenic properties". Female rats developed ovarian cysts and congestion, their ovaries shrank and their estrogen levels increased after just a month of eating sunflower, maize or canola oil.

A study of GMO and non-GMO vegetable oils noted "remarkable estrogenic properties". Female rats developed ovarian cysts and congestion, their ovaries shrank and their estrogen levels increased after just a month of eating sunflower, maize or canola oil.
Tim Noakes (@proftimnoakes) 's Twitter Profile Photo

Zach Bitter Brian Sanders Salt loss is entirely dependent on salt intake. This was shown by Dr Jerome Conn during WWII. I presented the evidence in full in Waterlogged. The idea that there are "salty sweaters" on a genetic basis is a fallacy. Salty sweaters simply eat more salt daily than do the average.

gary taubes (@garytaubes) 's Twitter Profile Photo

In the longest, largest clinical trial done to date on ultraprocessed foods, British researchers refute the core assumption of the field. A scientist's dream result! What do they do? Ignore it. Bing Crosby Science: Ultraprocessed Food edition. open.substack.com/pub/uncertaint…

In the longest, largest clinical trial done to date on ultraprocessed foods, British researchers refute the core assumption of the field. 

A scientist's dream result!

What do they do? 

Ignore it. 

Bing Crosby Science: Ultraprocessed Food edition. open.substack.com/pub/uncertaint…
neoncube (@neoncube9) 's Twitter Profile Photo

Just finished the first week of my half-tater-and-cottage-cheese diet! :) Protocol: * Wake up at 10:20AM * Around noon, eat a lunch of Panda Express: white rice, two servings of Sweet Fire chicken, one serving of Kung Pao chicken. I only eat as much white rice as I want to. * Go

Naysayer (@naysayer174) 's Twitter Profile Photo

Dr Shawn Baker 🥩 The sickening thing about you carnivores is that your diet isn't based on fact, its based on fiction. Plant based is the only healthy diet there is and it is also 100% cruelty free.

<a href="/SBakerMD/">Dr Shawn Baker 🥩</a> The sickening thing about you carnivores is that your diet isn't based on fact, its based on fiction.  Plant based is the only healthy diet there is and it is also 100% cruelty free.
exfatloss🥛 (@exfatloss) 's Twitter Profile Photo

Yes we call this "division of labor." Every pair of shoes I buy is evidence someone else has figured out how to make shoes better than I have.

🐄🐷P L U C C🐷 🐄 (@siobhan_huggins) 's Twitter Profile Photo

I have found a cocktail of apple cider vinegar + low sugar kombucha + water (to dilute) over ice makes it super easy to consume very large amounts of vinegar

exfatloss🥛 (@exfatloss) 's Twitter Profile Photo

Brad explains why the studies quoted by seed oil apologists don't mean what they think they mean. If these people honestly engaged with proponents of Modern PUFA Theory, they would know this, and not constantly set up straw men.

FireInABottle (@fire_bottle) 's Twitter Profile Photo

There is an extraordinarily strong correlation between the conversion of LA->AA and insulin resistance in adult human beings IRL. If you retain the LA, you are fine. If it gets converted, you are hosed. Why should those getting hosed eat more LA? pdf.sciencedirectassets.com/782868/1-s2.0-…

There is an extraordinarily strong correlation between the conversion of LA-&gt;AA and insulin resistance in adult human beings IRL.  

If you retain the LA, you are fine.  If it gets converted, you are hosed.  Why should those getting hosed eat more LA?

pdf.sciencedirectassets.com/782868/1-s2.0-…
exfatloss🥛 (@exfatloss) 's Twitter Profile Photo

I call it Modern PUFA Theory for 2 reasons: 1. Pun on MMT 2. Old PUFA theory, when I grew up with Paleo, was "eat a bunch of fish oil capsules and you'll be fine." MPT is not that.

exfatloss🥛 (@exfatloss) 's Twitter Profile Photo

Did you know it used to be illegal to serve margarine in rectangular patties in Minnesota until Ancel Keyes lobbied to have it changed? To distinguish it from real butter, restaurants had to serve it in e.g. triangle patties. Tucker Goodrich wonder why you didn't bring up the