Be different!

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RETWEET by Monday, February 7 for a chance to win my signed personal copy of VISION QUEST on DVD! The film celebrates its 37th anniversary on February 15. I'll pick one winner and announce next #ModineMonday. Good luck! #wrestling

Be THAT person

In honor of today’s National Girls & Women in Sports Day, the KWCA would like to recognize, thank, and appreciate ALL the Kansas girls wrestlers getting on the mats all across the state💪💪💪💪💪

Keep moving, take what is given, one thing better each day!

Drill for feel

You are in control: 1- Effort. 2- Attitude/Composure. 3- Aggressiveness. #Mindset

KWCA 4-1A Girls Rankings 2/8/22

Ellinwood Eagles have a State Qualifier our first year as a program! Congratulations Gracyn Dombroski 143lbs Good luck at State 🦅💪 #GOEAGLES

Thank you whistle blowers

4-1A Girls Colby Regional Wrestler of the year ended up in a tie. Left, Marissa Porsch (Hoxie) and right, Isabell Ortiz (Lakin).

Wonderful role models and Pioneers of their time❣ #wrestlelikeagirl

A predator mindset focuses on 3 things- Effort, Attitude and Aggressiveness! A prey mindset focuses on everything going on around us- predictions, rankings, social media hype, past outcomes, etc. #PredatorMindset

Don’t spend too much time looking at brackets. All you need to know is your next match number..

(Sensitive topic) On many wrestling teams there is a kid with a pretty rough home life. But over the course of the season, I watch coaches become role models, teammates become siblings, and the other parents become a support system. Get your kids in wrestling! It’s a family.

You don't fail when someone else succeeds. Be happy for people and celebrate their success. #MentalEdge

I’m sorry, I should have prefaced my last tweet. Hi, I’m Jess. And I have found that MOST GIRLS (85-90%) do NOT know that females only wrestle freestyle after HS. And yes, I prob wrote my last tweet with my hand on my hip like this while preaching Freestyle.