Had a wicked convo with entrepreneur @winwithzach on Episode #20 of the underdog mentality podcast. To say he turned his life around is an understatement. Must listen! iTunes - itunes.apple.com/us/podcast/the… Google play - play.google.com/music/m/Djbzlm… Podbean - podbean.com/media/share/pb…

It’s been a week since tragedy struck, and obey_legion we just want to remind you that we are thinking of you!! Thanks to my friend zeb dennis and all the athletes motoparkracing for your… instagram.com/p/Bmg14_xBivk/…

Friction causes hardness! Make the moment work for you and not against you. Life has a way of not allowing you to forget bad moments. When you are caught in that moment where you have to… instagram.com/p/BmtjwwXDPHR/…

🚨September 18th🚨 Click the link below for details & tickets 👇🏽👇🏽 Dinner & A Move buff.ly/2L8iaLw

Slowed things down this week, coordination, collateral and reaction work. Building athleticism isn’t always about lifting weights. #strength #athletics… instagram.com/p/BmwtmB6BSfc/…

Here's a great opportunity for our #yyc friends to hear Olympian and Athlete Mentor William speak.

Welcome to the family yanickboucher !!! Taking it to the next level now!! Hard working and determined we focus this and turn things up a notch!! Stay tuned for updates!! #letsgo… instagram.com/p/Bm8pJV5hWCX/…

Calgary is considering bidding for the 2026 Winter Olympic Games. As a city, we as Calgarians must decide if hosting the Olympics makes sense. Having trouble finding the facts? Learn more about what an Olympic bid means for Calgary: sportcalgary.ca/calgary2026

Football is back! 🙌🏼 The Dinos are in Regina to open the season against the University of Regina Rams tomorrow! #GoDinos PREVIEW ⬇️ bit.ly/2wzECIf

Some say don't sweat the small stuff and we believe the small stuff matters the most!! Be it depth in a squat, dorsiflexion of the foot when accelerating, shin angle... details!! #athlete… instagram.com/p/BnJO63IB_FC/…

It is not impossible. Never believe or think that it is. You won't know what's possible for you until you risk finding out if it can be done.

Only the best from Friday night 👌 #GoDinos

2 more celebs that will be joining us at Springbank links will be 2016 Canadian Olympic Bronze medalist, Akeem Haynes, (William ) and Lisa McGregor from Global TV!

One of the final stages in taking agility from closed chain drills to open chain games. Varying the grid size, adding more athletes into the grid, and remember it always pays to win!!!… instagram.com/p/BnMxePDBzEk/…

In season we try and manage volume and intensity, taking into account the energy expenditure of an athletes practice and game time. It’s even more important for an athlete in school, as… instagram.com/p/Bn1RhvTBRDd/…

I support physical education in schools. Join me, Lil T and activeschoolsus and show your support by sharing your favorite way to get active. These are some of my factories things… instagram.com/p/BoKH6nKBK4_/…

Congratulations to my guy jacobharries !! He’s playing for the @geegees_mrugby now!! Drew’s training has lead me to reach new heights in my sports career that I could never have imagined.… instagram.com/p/BoO1RRmhOkC/…

🚨 The Underdog Mentality Podcast episode #24 with Courtney G Stephen is now up on all listening platforms! 🚨 iTunes - itunes.apple.com/us/podcast/the… Google play - play.google.com/music/m/Dkshhm…

Great day of rugby @calgaryrugby and a great win for my U-18 boys Mavericks team!!! #champions #champs #rugby #rugbyunion #myguys #nextlevel #stronger #faster #strengthtraining #training… instagram.com/p/BoVFGKcBljS/…

Pro-X Rugby Academy #winter indoor #training will commence in November. Join our JNR & SNR prgrams or drop in on the day! *October 6th open day 9am-10am* #rugby #rugbyunion #offseason #proxrugby #skills #strength