Some new plyo ball drills for all you pitchers out there

Sorry for the language, but some pretty cool energy happens when a PR goes from 95 to 98 in one swing Tommy

Join me & other BOBCATS supporters. Make a donation at the Frontier Community College Baseball campaign page! ets.rocks/2S5URrx. My college is fundraising to help us get jerseys, pitching machine and more. Any donations is a big help

Gm1: W 5-0 WP: M.Brown (1-0) - 5inn, 1H, 7K’s, BB T. Manzano - 2inn, 1H, 3K’s, BB E. Tencza: 3-3, 2B, RBI M. Childs: 2-3, 2B, 2 RBI’s (uncommitted SO) Gm2: L 5-8 A.Ehmke - 2inn, 1H, 2K’s E. Gay - 1inn, 2K’s C.Colman: 2-4, RBI M. Turley: 2-3, 2B, RBI C. Martinez: 2-4, RBI

Scores from yesterdays DH vs. Bevill St Gm 1: W 10-9 WP: J. Paula S: E. Gay E. Tencza: 2-4 3-run HR M. Zan: 3-4, HR C.Martinez: 2-3, 2B, 2 RBI Gm 2: L 1-2 J.LaChance: 4inn, 4k’s, 2 hits, 2ER F. Martinez: 2inn, 3k’s, 1 hit E. Burwash: 1-3 C. Colman: 1-3 M. Childs: 1-3

FCC sweeps the day! Gm1: W 12-10 The offense explodes for 22 hits! M.Turley, C.Colman, and S.Taylor collecting 4 hits a piece! WP - E.Bates 2IP, 3K S - D.Fifer: 1IP Gm 2: W 5-2 WP: M.Brown (2-0) 6IP, 5K, 4H, 2 ER S -Eu.Gay: 1IP, 1K M.Zan: 3-4, 2-2B, 3RBI M.Childs: 2-4, RBI

Tough loss for Islanders Baseball 5-4 going toe to toe with #1 Texas. Proud of our guy KP throwing 🔥 1IP, 2 K’s lots of swing and misses!

Camden Colman from a different view

FCC sweeps the day Gm1: W 3-2 WP: Sliger; 8IP, 6H, 2ER, 3K, 0BB S: Gay; 1IP, 0H, 2K, 0BB Taylor: 1-3, 2B, 2RBI Logvinov: 1-3 Gm2: W 7-6 ND: Brown; 6IP, 3H, 2ER, 6K, 3BB Taylor: 1-3, 2B, 3RBI Tencza: 2-4 Logvinov: 2-4, 2RBI Burwash: 1-3 Colman: 1-4, 2RBI (walk-off base hit!)

FCC sweeps SIC Gm2: W 5-4 WP:Gay; 2IP, 0R, 1H, 4K Fifer:5IP, 7H, 2ER, 6K (S)Wojtarowicz: 2IP, 1H, 0R, 2K Colman: 2-4, HR, 2RBI Zan: 2-4, 2B Brook: 1-3, HR, RBI Childs: 2-4 Gm3: W 13-0 WP:Godbold; 4IP, 3H, 7K Colman: 4-4, 2B, HR, 6RBI Burwash: 2-3, 2B, RBI Taylor: 3-3, 2-2B