The full Moon occurs in Sagittarius tomorrow, on June 14, 2022. Sagittarius is the eternal student of the zodiac, forever wandering the globe in search of new knowledge and perspectives. bit.ly/3MIHdEG

fall in love with your solitude Rupi Kaur

♾

A mantra may sound very straightforward, a concept that is easy enough to grasp and simple enough to practice. However, mantras hold a lot more power than we might realize… New blog post! 🚨 ⬇️ esvedrawellness.com/finding-your-m… #mindfullness #meditation #wellness #WellbeingWednesday

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. ~ William Arthur Ward

I want to sing like the birds sing, not worrying who listens or what they think.

If you were to create a summer camp for grown-ups, what activities would you plan? I'd love to take a class in watercolor.

Kindness is never a mistake.

Psychology says, reading good books, waking up early, meditation, exercise, and forgiveness, are the best forms of self-care for everyday life.

“Our bodies are our gardens – our wills are our gardeners.”
– William Shakespeare

Go find yourself first So you can also find me.

❤️ #notesfromtheuniverse⁠ ⁠ Sign up to receive Notes from the Universe every weekday for free at tut.com.

Where to Travel if You are in Need of Some Spiritual Healing ✈️ New Blog Post 🚨 esvedrawellness.com/where-to-trave… #wellness #travel #spiritual #health #Mentalhealth

Your heart knows the way Run in that direction.

"Future medicine will be the medicine of frequencies." — Albert Einstein

“Some things are in our control and others not.” ~ Epictetus

You learn a lot by being silent.

💨 Breathing Exercises to Relieve Anxiety New blog post! 🚨 ⬇️ esvedrawellness.com/breathing-exer… #meditation #MentalHealthMatters #MentalHealthAwareness #wellness #healthy

Your kindness should always include yourself too 🌈💕 Image: instagram.com/adoseofreminde…

The root of peace of mind is compassion. As soon as most of us are born our mothers take care of us and give us our first lessons in compassion. Without this we would not survive. This is how our life begins.