Emily P Fitzpatrick (@espattison) 's Twitter Profile
Emily P Fitzpatrick

@espattison

FF/AEMT in Vermont. All quotes, tweets, retweets and pictures posted are my own opinion.

ID: 549445630

calendar_today09-04-2012 18:34:04

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Firefighter Functional Fitness (@firefighterffit) 's Twitter Profile Photo

F3 REST TIP Beyond #exercise & #nutrition, adequate SLEEP & STRESS REDUCTION are crucial to weight loss because they help balance hormones.

Firefighter Functional Fitness (@firefighterffit) 's Twitter Profile Photo

34% of the fire service is obese. (NVFC) Combine all of the physical & cardiovascular hazards that we face, and it's a recipe for disaster.

34% of the fire service is obese. (NVFC)

Combine all of the physical & cardiovascular hazards that we face, and it's a recipe for disaster.