Eskay (@eskayxbt) 's Twitter Profile
Eskay

@eskayxbt

。゚I design, I accumulate, I smoke weed 。゚

ID: 1381359018619199489

calendar_today11-04-2021 21:30:38

1,1K Tweet

277 Followers

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JACK SWEENEY (@jackfsweeney) 's Twitter Profile Photo

HOW TO ENTER A MEDITATIVE STATE INSTANTLY: The Vortex Breath™️ Inhale 13s Exhale 13s Inhale 8s Exhale 8s Inhale 5s Exhale 5s Inhale 3s Exhale 3s Inhale 2s Exhale 2s Inhale 1s Exhale 1s This cadence creates a phi ratio vortex, or caduceus. It will instantly center you.

HOW TO ENTER A MEDITATIVE STATE INSTANTLY: 

The Vortex Breath™️

Inhale 13s
Exhale 13s

Inhale 8s
Exhale 8s

Inhale 5s 
Exhale 5s

Inhale 3s
Exhale 3s 

Inhale 2s
Exhale 2s

Inhale 1s
Exhale 1s

This cadence creates a phi ratio vortex, or caduceus. It will instantly center you.