ESCAYP
@escayphelp
Counselling and Therapeutic Play for Children and Young People aged 3-21 years across West Yorkshire.
ID: 755775011965825024
http://www.escayp.org.uk 20-07-2016 14:42:59
543 Tweet
233 Followers
231 Following
Self-harm Guidance for adults supporting young people Northorpe Hall Child & Family Trust #MentalHealthAwarenessWeek
Physical activity, even in small doses, can really help manage stress & anxiety. Why not: •#ConnectwithNature & go for a walk. •Put on some music & have a dance! •Every 30 minutes get up, have a stretch & walk for 5 minutes. #MentalHealthAwarenessWeek Active Calderdale