At the gym today and Ashley McBryde’s single, Light On in the Kitchen was playing. This song holds a special place and my heart and I have my favorite line on the inside of my belt- If something tries told hold you back, get up and give it hell. Thanks to whoever had aux :)

Sneak Peak Day for our incoming freshman! So close to having everyone back on campus and we CANNOT wait🤩 #ACSB #GDTBAB

Vote for Adam Cable! He was nominated as an outstanding teacher in our area. The teacher with the most votes before 7/21 will earn a $5K cash prize, and $5K towards classroom instruments. Help spread the word! VOTE NOW: on.barrymanilow.com/trk/mmpdetroit

We are close to home in East Lansing this weekend! Kalamazoo College Softball Albion Softball Northwood Softball @CUAA_Softball Calvin Softball Hillsdale College Softball Alma College Softball Rochester University Softball Becky Hilgert Coach Daugherty Hailey Cavanagh

Hardware from our State Win came in!💍🏆

That's a wrap on the 2023 T2 Smith season! It's been wonderful being out on the field with this group! Finished with a 31-18-1 record. Best of luck to our girls moving on to college in the fall and to our Seniors, keep working hard to reach your goals! #t2proud Turnin2 Softball

Attention 10u Players! Great opportunity! Make sure to reach out to coach Meyers today!

Adrian College Class of 2027 #GDTBAB #AdrianCollege #BulldogProud #WelcomeWeek2023

Vote for Adrian College for Best Division III Fight Song! The Bulldogs won Best Division III Fight Song last year and are looking to repeat! #GDTBAB Adrian College

The finalists Adrian College Adrian College Athletics youtube.com/watch?v=Hkc4U0… Christopher Newport University CNU Athletics youtube.com/watch?v=prwN2M… The winner will be announced in Friday's D3Playbook

Any song sung by George Strait, is country at its best. -Eric Church

I wish good dogs never got grey and old. -Riley Green

We have a NEW State Championship banner in the main gym. Way to go Girls Powerlifting 2023! #GoHawks Troy Athens Powerlifting

🥎 #D3MIAA Softball Preseason Poll 🥎 1. Trine Thunder 2. Calvin Knights 3. Adrian College Athletics 4. Alma College Scots 5. Hope College Athletics 6. Kalamazoo College Athletics T7. Albion Athletics T7. Saint Mary's Belles 9. The University of Olivet Athletics READ -- miaa.org/x/6gvdr #MIAAsb #GreatSince1888

STATE CHAMP SPOTLIGHT!! Mya Hengstebeck - 165 lb weight class SQUAT- 250 lbs BENCH- 120 lbs DEADLIFT- 320 lbs (JV STATE RECORD)

Congratulations to Athens Girls Varsity Powerlifting - Back-to-Back State Champions‼️

For the second year in a row… the Women’s Varsity are your STATE CHAMPIONS!!!!! The ladies went to work Saturday and defended their title. #Dangerous

best thing I ever did was fall in love with fitness

Seven Adrian College student-athletes earned #D3MIAA Sports Athlete of the Week honors for impressive individual performances over spring break. 📰 -- tinyurl.com/4k59cyvb #d3lax #d3softball #d3sb #d3golf #MIAA #GDTBAB Adrian College Men's Lacrosse Adrian College Golf Adrian College Women’s Lacrosse Adrian College NCAA Softball

🏆NATIONAL CHAMPIONSHIP🏆 Alex Weaver of the Adrian College Cornhole team wins the ACL Collegiate Singles National Championship! #ACL #GDTBAB