Erin Clifford (@erinwellness) 's Twitter Profile
Erin Clifford

@erinwellness

Corporate Wellness Consultant and Coach who is passionate about helping others create lifestyle changes that produce real, lasting results!

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linkhttps://erincliffordwellness.com calendar_today10-02-2015 18:19:27

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Erin Clifford
@erinwellness

14 days ago

After work, unwinding isn’t optional—it’s essential. My go-to PM routine to reset + recharge: 👚 Change out of work clothes 🥗 Eat a real meal 💬 Quality time w/ loved ones 🚶‍♀️ Walk, show, or game to decompress 👗 Lay out AM outfit 🛏️ Sleep 7–9 hrs How do you wind down?

After work, unwinding isn’t optional—it’s essential. My go-to PM routine to reset + recharge: 👚 Change out of work clothes 🥗 Eat a real meal 💬 Quality time w/ loved ones 🚶‍♀️ Walk, show, or game to decompress 👗 Lay out AM outfit 🛏️ Sleep 7–9 hrs How do you wind down?