If you have forward momentum, don’t slow down.

Momentum is valuable.

Don’t skip training,

Wake up early.

Be disciplined.

Discipline, Discipline, Discipline.

Make sure this is your year.

British Indoor Championships - JemmaReekie, Isabelle Boffey and erin won their 800m heats and will be joined by Ellie Baker, Grace Van Agnew, Indienne King and Emily Simpson in the final 🔥

Some of our team “enjoyed” 🤔 an evening 5k at podium 5k road race. Good to cheer them on. Congrats to Sarah Healy taking the women’s win 🥇

Retweet to vote for 🇬🇧 Keely Hodgkinson!

🥈 World 800m silver medallist
🥇 European indoor champion
💎 Diamond League 800m champion
🥉 European U23 400m bronze medallist
⏱️ European U23 800m record (1:55.19)
🏆 World ranking (as of 19 September) - 2

Voting closes on 2 October!…

Ben Pattison 🇬🇧 is nominated for the men’s Rising Star award! ✨

🎂 21
🥉 World 800m bronze medallist
📊 World ranking - 6 (as of 19 September)

Retweet to vote for Pattison!

🗳️ Voting closes on 2 October.

#GoldenTracks

Best day of my life and a dream come true! Thank you to everyone involved you all know who you are ❤️💰🏴󠁧󠁢󠁳󠁣󠁴󠁿

😭😭😭😭

Cheeky Wednesday night PB in 1500m opener for erin in Montreuil tonight! 👏👏

People make Glasgow

Unreal imagination to come up with that name , fair play

In today’s The Herald I chat to erin about this weekend’s UK Indoor Athletics Champs, Natalie Stevenson Natalie Stevenson about today’s World E-Cycling Champs in Glasgow and Pavel Karnejenko about defending his title at the Scottish Gymnastic Champs

WORLD BEST 🔥

KnH runs the fastest indoor 600m ever at the #WorldIndoorTour Bronze in Manchester 👏

My favourite moment and trip 🤩🤩

FIVE CAN THRIVE
#SALtogether
Scots on British Athletics Futures Programme - erin Kane Elliott Ben Sandilands Sean Frame Steven Bryce
Well done athletes + coaches
britishathletics.org.uk/news-and-featu…
HarakaKasi Trevor Painter Red Star Athletics Fife AC Falkirk Victoria H Giffnock North A.C. Victoria Park A.C.

Thanks @dualipa for spending 845 minutes with me in 2022. I couldn’t stop listening to We're Good. #SpotifyWrapped open.spotify.com/artist/6M2wZ9G… thanks dua xxx

Remembering Lucy & Stacey ❤️💚🤍 #AFD

Another welcome return today was Erin Wallace at the scottishathletics National Short Course XC Championships. Her first race since the World Indoors in Belgrade.
📸 Erin's insta

RT to vote for Keely Hodgkinson! 🇬🇧

🥇 European 800m champion
🥈 World silver medallist

🗳 Voting closes on Friday 30 September.

#GoldenTracks

Why does Meghan Markle seem to get a rougher ride from the British media than Prince Andrew?