ICYMI: When we feel stuck or hopeless, the lessons can become buried under confusion and obscurity. However, life presents opportunities for us to learn from such problems. Here are some tips to help disarm difficult situations: bit.ly/acep-disarming #ACEPblog #energypsych

Recent research has revealed a significant link between exercise and improved cognitive performance, attributing this enhancement to increased dopamine levels >>> zurl.co/rqYc #mindbodyconnection #neuroscience #research

Moral courage means standing up for our principles to stop wrongdoing or protect others, despite the risks. How can we foster it? zurl.co/Yvlq #moralcourage #compassion

“Giving and helping from the heart becomes like a magnet, amplifying the energy to all those involved in the exchange.” ~ Heidi DuPree #compassion #love #humanenergy

“In the stillness of our being, we can tap into the healing energy that flows through all things.” – Unknown #energyhealing #stillness

Registration for the 2024 conference is now open! Join us in Arizona for our 26th International Energy Psychology Conference, May 30th through June 3rd: energypsychologyconference.com Super early bird prices end March 4! #energypsychology #energypsych #energyhealing #mindbodyhealth

This fascinating study looked at EFT as a stress-reducing tool for medical students. The study found that a brief, group EFT practice alleviated test stress, negative affect, and anxiety in medical students in just six, 15-minute sessions: bit.ly/ep-reduces-str… #ACEPblog #EFT

Nearly half a million children in the U.K. are waiting for mental health treatment, with some youngsters left to languish for several years before being seen: zurl.co/YeIR #mentalhealth #childrensmentalhealth

“The worst times can be the best if you think with positive energy.” ~ Domenico Dolce #positivity #perspective

“Healing is an act of self-love and self-acceptance, embracing all aspects of who we are.” – Unknown #selfcompassion #energyhealing #traumahealing

If you want to learn a fast way to deal with overwhelm, you’re in the right place. This blog teaches you an easy tool you can use right now to help you release feelings of overwhelm >>> bit.ly/r4r-overwhelmed #ACEPblog #energypsychology #overwhelmed

Researchers have found a strong link between stressful life events and deteriorating biological health: zurl.co/1PIl #mindbodyconnection #mentalhealth #trauma #stress

In the first year of the VA's new policy allowing eligible veterans in acute suicidal crisis to go to any VA or non-VA health-care facility for no-cost emergency healthcare, 49,714 veterans have used this benefit >>> zurl.co/tBuA #mentalhealth #veterans

“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.” ~ Akshay Dubey #energypsychology #traumahealing #energyhealing

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi #love #selfcompassion

The practice of mindfulness meditation is rising in popularity. However, many people find it difficult to start or stay with the practice. Energy psychology practices can help: bit.ly/ep-and-mindful… #energypsychology #mindfulness #ACEPblog

In this interview, writer/director Zach Braff talks about his movie A Good Person, and how “tapping” made its way into the script >>> tinyurl.com/acep-and-zachb… #EFTtapping #energypsychology @Zach Braff

Eliminating financial stress and financial anxiety can help to improve mental health. Here are some ideas to help you do just that: zurl.co/otp5 #mentalhealth #anxiety