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The #Braves today selected RHP Enyel de los Santos, RHP Héctor Neris and C Drake Baldwin to the major league roster.

What can we expect to see from the #badgers new offense? Rico says it’s the best he’s seen since he got to Madison 👀 New episode with the Wisconsin Football All-American DB out now - tap in!! #onwisconsin 🦡 📺 youtu.be/YdL9UA54aSY?si… 🎧 podcasts.apple.com/us/podcast/ble…

Fun Fact: Speed begins to detrain in 3-8 days of neglect. Think about this as you structure your weekly training schedule. If you’re only committing to 1 speed day per week, you might be maintaining at best.

Check it out! Our very own Drew Murphy was selected by WBCA to 1st Team All-Stare for D1. What an accomplishment! Congrats Drew Murphy! See the full article and selections here: wissports.net/news_article/s…

Spring work ⚡️ Total Athlete Performance

Congratulations to Drake Baldwin on making his MLB debut yesterday. 🔨 Total Athlete Performance

Rapid Fire Ep. 11 w/ Molly Binetti Molly breaks down how she blends ground-based movement, play, and a constraints-led approach with traditional training to build healthy, happy, high-performing athletes. Full episode 👉 simplifaster.com/articles/molly…

TITAN Sports are back out on the track, first day today with them during a Max Velocity workout. #WestSideSpeed

Hockey stuff 🏒 Offseason 🔜 Total Athlete Performance

This pretty much sums it up

Wisconsin indoor 400M state champ ✅ Indoor state meet record ✅ Nicole Repka

Movin and groovin 💥 Total Athlete Performance

Braves Rookie Drake Baldwin Is Going To Be a Star in the Big Leagues buff.ly/KtSfFMB

Nothing is worse than the GOATA idiots ambulance chasing. Like they can do some drills to erase genetic dispositions or things that need to be trained every few days to keep in order. It show how sorry they are as people and practitioners.

Clips of the day ⚡️ Total Athlete Performance

😁😁😁

Early Off Season Track ⚡️ Rebuilding the foundation so we can attack it in the coming weeks 🚀 Total Athlete Performance

400 M State State Champ ✅ 54.53 4x400 State Champ ✅ 54.05 split

A little jump cut and see ya later 💨 Unreal Nicole Repka