Pff... I've been super inconsistent with posting but here it is. Second session this week. Max HR: 160bpm Avg HR: 148bpm About 47min today, just after a quick arms and shoulder workout. Body is somewhat recovering from a heavier than usual workout session Sunday, so I'm taking

Dan Go Podcasts are awesome during cardio. On the other hand, I can't listen to anything but some very specific metal songs when lifting truly heavy stuff :D I'm not able to focus on the weight.

Gm gm, Only mid week. Keep moving, keep building.

Mid week session done. Max HR: 169bpm Avg HR: 149 bpm 43min. And now extremely hungry.

Also tracking with Fitbit today. HR range from 43-167. :D I was actually quite energetic even tho I'm having extremely bad sleep due to night temperature.

Was Nano Banana really the best name we could came up with for this model?

alperadoss Coming up next: giant zucchini

Dan Go Most people have no idea how difficult it is to overeat for lean mass and healthy weight gain.

I'm the happiest this time of the year

Kind of tired of having to keep up with new AI-trends/models every week.

Time to push that heart

There's a point at which with the right soundtrack, heart rate, and exercise intensity you enter a certain flow state. Then you just keep going. Max HR: 180 Avg HR: 160 44min indoors bike.

It would actually be nice if Nokia made a comeback :D

We need to have more babies. So we can have more data to train the AGI. So that we don't need to make babies.

kitze it's almost like Surgeons don't learn Biomechanics at university, right?

Major life cheat code: Learn to work without validation. Write when nobody’s reading. Build when nobody’s watching. Train when nobody’s cheering. It doesn’t take talent. It just takes courage. Those with the courage to work in the dark will eventually shine in the light.

Android UI > iOS UI

iPhone Hardware > Android(?) Hardware

Bryan Johnson Happiness is having peace of mind in all dimensions of life

Good old times