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We are so proud of you two !!! JaCaia Onunwor and Ella

"Practicing hard is a choice. Watching extra film is a choice. Lifting weights, being coachable, and going to class are a choice. Your choices here are going to force me to either play you, or sit you on the bench. You’ll get exactly what you want." (Pat Summitt)

Great DUB good luck this season !!

It only takes ONE. - One Teammate can set the Tone - One Teammate can Raise the Bar - One Teammate can be the Leader - One Teammate can be the Anchor - One Teammate makes a Difference Be the ONE for your Team!

Couldn’t be more proud of you J . The future is yours !

Let’s go ladies ! 💪

We see you Nash!! Congrats 💪

Here's to a great night of basketball and celebrating our Class of 2025 at Berea-Midpark HS 7pm

AND Ella with the student athlete award. It’s more than just basketball !! We are so proud 💪

Thank you so much Coaches for putting this on for the girls!!

Big thank you to Sean O'Toole and Mac Basketball for hosting and sponsoring the Northeast All-Star game yesterday! I had so much fun in a great comeback win!! 1st of many more! Another pioneer award to add to the list! Thank you everyone!🏀

🥹🥹🥹 🎙️ (via UConn on SNY)

WE’RE BACK THE HUSKIES ARE NATIONAL CHAMPIONS

Got to see these girls play in a Westlake Uniform one more time at the All Star game. Always a pleasure watching them do what they do best !! Ella JaCaia Onunwor #DemonProud 😈

Coaching = Relationships. 🏆

"Games reveal what you do in practice. Practice reveals what you do on your own. What you do on your own reveals your character and your ability to motivate yourself." Ball is Psych

THE TRICK OF LIFE "If you don't personally develop ... if you don't grow ... if you don't evolve; at a certain point in your life, your advantage is going to become your disadvantage." ~ this entire clip from @InkyJohnson is powerful and motivating!

💯 💯 💯

“I’m not a basketball coach, I’m a person who cares about other people”

Go where YOU are wanted.