When in doubt, be yourself.

A wise person once said: “If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.” That wise person was Hippocrates- the father of medicine.

Wisdom doesn’t come from experience. It comes from reflecting on experience. Between ages 25 and 75, the correlation between age and wisdom is zero. Gaining insight and perspective is not about the number of years you've lived. It's about the number of lessons you've learned.

Jud, you are missed everyday. ❤️💜💛

“Good, Better, Best, Never rest until your Good becomes Better and your Better becomes Best.” - Jud Logan #LightGiver

Every single NFL team has changed its Twitter logo for Damar Hamlin. 💙 I don’t think there’s a more tested fan base than Bills fans. And I can’t remember ANY NFL team undergoing the trials the ‘22-‘23 Buffalo Bills have. God what a year. The love from the NFL means so much.

Watching the USD MBB game from afar. C’mon yotes! One year ago, I was honored as Professor of the Game. What an honor. Love my coyotes! #goyotes

Dr. Tina D. Bhargava is an Associate Professor at Kent State University and a thought leader in applying dual-process theories of cognition with a focus on mental bandwidth. We look forward to having her join us on April 20th at 12pm! Register here: neomed.zoom.us/webinar/regist…

Welp, I looked for the Northern Lights but no such luck. Darn rain and clouds. Hopeful for another opportunity!!

“Earning it” is critical because the process of earning something prepares you for having it. Important to remember in this era of instant gratification. Easy now, hard later. Hard now, easy later.

Great video. 💜🦅💛

Avocado.

Gratitude is a game-changer. Take a moment to appreciate the simple joys in your life. What are you thankful for today?

The place I would visit regularly, growing up in WNY. My best friend and I would hike here. Still totally awesome and worth it.

Big day today at Kent State University for KSU Track & Field, the Logan Family, and the Schoterman Family. Huge THANKS to everyone involved! (photos provided by Jeff Logan) Kent State Athletics Ashland University Athletics Nate Logan Logan Family Fdtn #throws #shotput #weightthrow #TrackAndField

Katie will compete at the Niss Athletic Center for the first time on Friday at 7:30 p.m. in the Jud Logan Light Giver Open - starting her preparations for a big upcoming 2024 season! 🔗 goashlandeagles.com/news/2024/1/29…

What a Day 1 at the Light Giver today - Katie kicking off her 2024 season, and national marks left and right! 🔗 goashlandeagles.com/news/2024/2/2/…

Hailey is the Great Midwest women's indoor Freshman of the Year, A.G. is the league women's indoor Coach of the Year - and the full list of our all-conference honorees is ⬇️! 🗞️ goashlandeagles.com/news/2024/3/15…

Tonight at 8, AU Track & Field volunteer throws coach Rachel Tanczos will compete for a spot on Team USA for the #Paris2024Games! She is one of only 4 in the field who has hit the Olympic standard this year!

Relive the moment Ashland University Track & Field coaching legend Jud Logan was posthumously inducted into the USTFCCCA Hall of Fame class of 2024! goashlandeagles.com/news/2024/12/1…