Preconception micronutrient supplementation may have long-term benefits for offspring cognition. Children of women given a supplement with 15 micronutrients had better intellectual functioning compared to children whose mothers were given folic acid only. academic.oup.com/ajcn/advance-a…

Happy international women’s day! 🌸 Remember there is no sperm race, Our egg chooses, and it’s driven by progesterone.

PSA: cutting back on my sauna and steam room use helped improve my sperm count. What helped the most though was WeNatal -- find out about all the benefits for both men and women on today's episode!

Hats off to Jason H. Karp for taking on this fight!

- 19 BILLION lbs of glyphosate sprayed. - 80k+ synthetic toxins in food, water, air, homes, and personal care products. -Circadian rhythms destroyed. -Fear inducing media streamed to our devices 24 hrs a day. That’s the tip of the iceberg. This is NOT a “mysterious” epidemic.

Delighted to have hosted Casey Means, MD for an upcoming HLP episode on metabolic health. She shares the highest impact science & practical tools for physical health. Her new book Good Energy is a superb must-read. It’s easily in my top 3 actionable for-everyone health books.

New episode of Huberman Lab podcast out now: TRANSFORM YOUR HEALTH: IMPROVE YOUR METABOLIC, HORMONE & BLOOD SUGAR REGULATION w/Casey Means, MD •Mitochondrial Health Protocols •Nutrition & Exercise Programs •Which Blood Markers Matter •Abolish Cravings hubermanlab.com/episode/dr-cas…

Happy Launch day Casey Means, MD and Calley Means !! The world needs your book!!

GOOD ENERGY IS OUT TODAY. ⁠ I’ll put it plainly: We need YOUR HELP to get this message out. ⁠ ⁠ If you believe in our mission to help reverse the plummeting health of Americans and the planet through a root cause metabolic approach, and have gotten value from Calley Means’ and

Your cells are like your babies, and they need you to provide the right environment for them to thrive. Tune in as we dive into reclaiming health and operating with Good Energy with Casey Means, MD and Calley Means .

After my mother's death, my sister told me that "she lives inside us." This wasn't a metaphor. As Casey explained, my mom's presence in our lives physically changed the makeup of our cells. I'm feeling my mom's presence today, on the release of our book dedicated to her.

The book contains the science and reasoning around why we're in a metabolic health crisis - and an actionable path forward. If my content resonates, would mean a lot if you order the book here: amazon.com/Good-Energy-Su…

Studies after study show that nutrients like L-carnitine, vitamins C and E, NAC, zinc, and have more than a 4x chance of their partner conceiving and a 5x higher chance of a live birth compared to men not taking antioxidants Max Lugavere youtube.com/shorts/ferVNHj…

They say there is nothing you can do to improve your fertility... We say they are wrong... youtube.com/shorts/NNJL43r…

So great to see my friends Calley Means and Casey Means, MD talking with Tucker Carlson! This is an important conversation that I hope will reach many.

AND… they changed the title. 🤯 Made it about ONE dietician’s point of view rather than a blanket statement. All of the outrage, the shares, the comments yesterday I’d have to *guess* had impact here. Who knows. Still a ridiculous article but I’d call this a win. Stay loud.

There cannot be enough attention drawn to these appalling graphics from Vani Hari. Our food system is compromised.

Robert F. Kennedy Jr Gives His Opening Remarks at Sen. Ron Johnson's Roundtable on American Health & Nutrition "The FDA, USDA, and CDC are all controlled by giant for-profit corporations. Their function is no longer to improve and protect the health of Americans. Their function

Calley Means Max Lugavere Grace Price "Over the last 60 years, almost all food additives were being created for one sole purpose. To improve the bottom line of the food industry, and not improve our health." Vani Hari

As a man you have to start training & eating very well at least 9 months out tbh