VS Cumbria are pleased to announce that 2 of our DA experts have successfully passed SafeLives DA Matters Train the Trainer training. We are excited to work in partnership with Cumbria Police to roll out this training to DA first responders across Cumbria Victim Support

Well done to all the students at The Nelson Thomlinson school who won awards tonight. Bright futures ahead! 😀 Thankyou for having me!💙💙

hi GERRY CINNAMON one my best friends passed after a car accident in december last year she had tickets to go to hampden park on the 17th her funeral song was belter and it would mean the world and more if you could dedicate the song to her and her mum that’s going in her place

Important announcement - please share this video with your friends to spread the word. x

HOWLING 😭😭😭😭

Nothing will ever top this video

The girls have been explaining to the children about what MND is and what life is like for Rob and their family. Here is a special message to all our sponsors. Thank you so much. #just giving.com/fundraising/or…

“It brought back so many memories of me reading to my own children” The former Leeds Rhinos player Rob Burrow is the latest celebrity to take part in the CBeebies Bedtime Story 🌙📘 He chose a book all about resilience and determination ⬇️

Lovely for our West Cumbria team To get together for their Christmas night out. They work so hard supporting victims of crime & Domestic abuse. Well deserved night out. Merry Christmas everyone ❤ 💙💜❄🎅🤶

Big thankyou to the fans for your love and support!!🤍🙌🏻 Bolton Wanderers

FULL TIME RESULT Elbra Rangers ARLFC A 4-20 Wath Brow Hornets A Great Game of RL. Our Try Scorer was Rocco Okesene Joint Man of the Matches were: Rocco Okesene Charlie Scott 🔵⚪️🔵 Cumbria ARL Cumberland RL Refs

FULL TIME RESULT BentleyARLFC 12-30 Elbra Rangers ARLFC Great win on the road for the lads! 🚌 1-17 Outstanding! 🔵⚪️🔵 National Conference League - RL @Rhino_RL Impact Performance Official BBC Sport Cumbria

Yesterdays Points came courtesy of: TRYS Luke Broster x 1 Ryley Burr x 1 CONVERSION Brett x 1 MAN OF THE MATCH Charlie Scott The lads go again this Friday as we make the journey to Egremont Rangers A in the Iggesund Cumberland League! 🔵⚪️🔵

Xmas Toy, Gift & Food Appeal Items can be dropped at the club, or DM us. Cash Donations can be made as we will purchase items on your behalf! If businesses would like to donate, we will give you a advert in one of our programmes for a game of your choice! Please RT 💙

🎅#COMPETITION TIME🎅 We're getting into the Christmas spirit! To celebrate, we're giving away TWO chances to WIN a Christmas Pamper Hamper with over £100 worth of goodies! For a chance to #WIN, simply 1) FOLLOW 2) RT 3) COMMENT #BMHamper Ends 9am 20/11/23

🏉 𝗧𝗥𝗬 𝗢𝗙 𝗧𝗛𝗘 𝗗𝗔𝗬 How about this from Alan Tait against Bradford Northern at Valley Parade! How does he get this down 😳

'Running doesn't find a cure it's the money that does' As he prepares to run his last ultramarathon from Twickenham to Buckingham Palace Kevin Sinfield spoke to #BBCBreakfast as part of his #7in7in7 challenge raising support for MND bbc.co.uk/news/uk-englan…

One of the largest moose ever spotted in Alaska 🦌🦌

When Junior Doctors are on £16 an hour and MP's are on £46 an hour. And raising the Junior Doctors pay by £4 an hour is unaffordable, even though they just raised MP's pay by £5 an hour. It's hard not to see the lie. RT if Junior Doctors NEED paying.