Mid-States Conference boys Champions and girls 3rd place. Great day to be a Cardinal! Boone Central Cardinals

Charlie Francis understood what many speed coaches don’t… The neural connection between maximal strength and maximal speed. Charlie Francis routinely had this Olympic sprinters Box Squatting and Benching heavy and often. This is force development on both ends.

Trump Administration appoints new Nebraska USDA Farm Service Agency Director. bit.ly/3HaZtJO

After my first week as a Viking, all I can say is WOW! Over 120 athletes each day and I can’t say enough about the effort from the kids and support from coaches. I’m looking forward to the rest of this summer! #lakeviewvikes

Agree with Coach Frenzen-Thomas Roberts can play this game a long time if he continues to develop What a talent

🏈 INTERVIEW: Boone Central Cardinals grad and NDSU Football commit Thomas Roberts earned Nebraska Shrine Bowl Defensive Player of the Game Honors by wreaking havoc for the North team 😤💪 #nebpreps #NSB67 newschannelnebraska.com/clip/15510792/…

Excited to head to Lincoln and compete against some great programs at the Nebraska Football Matt Rhule Team Camp! This three day camp always provides a great deal of growth for our team! Can’t wait to hit the field today! #lakeviewvikes #threecheers

The weight room tells no lies. It will spotlight hard work. And those unwilling to do it.

Columbus Lakevoew’s Rylan Viergutz to Blake Rathbone for the tie. Viergutz to Brandon Deanda for the PAT and the lead with seconds remaining. Westside’s shot at the buzzer fell incomplete. The Vikings knock off the Warriors.

The Lakeview Passing League concluded today with a great tournament! Appreciate Arlington, Columbus High, Millard South, Norfolk High, Schuyler, and Scotus coming out and getting work in today! Vikings win the Varsity division and finish 3rd in the JV division! #lakeviewvikes

Dynamic Wednesday for the Vikings. Tumbling and jumping/landing led to some big vertical jumps tested while performing hang clean. Plyo pushups added to the dynamic workload before some heavy unilateral presses. #lakeviewvikes

Athletes must employ Low Rep strength training to tap into High Threshold Motor Units. Lack of heavy loads (85%+) in a training program will hinder the strength development of the athlete. The Brief Maximal Tension method is suited perfectly for rapid neuromuscular development.

Great presentation by Lakeview Community Schools Nolan Vandenberg at the NE Coaches Assoc. coaches clinic! We are very fortunate to have Coach Vandenberg at Lakeview!#lakeviewvikes #threecheers

I’m proud of and excited for the girls who have shown up all summer, especially at this time when schedules get busy. They’re building a 💪🏼 culture! #lakeviewvikes

Just a little over 12 hours until the dawn of a new football season! #coachbiggsgraphics #lakeviewvikes #threecheers

What a summer by this group of girls! Strong attendance for the duration and a large group on the last day of the summer really showed their dedication. #lakeviewvikes

Coming off a 10-1 season, Lakeview High School is aiming even higher. Mike Sautter speaks with Parker Osten following the Vikings morning practice on Thursday.

The Vikings are ready to take the next step in 2024. Mike Sautter spoke with 2024 NebPreps Special Teams POTY Brandon DeAnda.

Is a big year on the horizon for Lakeview High School? Mike Sautter caught up with Kurt Frenzen following the Vikings practice on Thursday.

#lakeviewvikes #threecheers