Project 55, is our plan to replace our building, before it completely rots around us. Sadly, the very wet weather we have experienced since the beginning of the year continues to ravage our building and water regularly seeping into our Ops room. 1/2

You may have seen some particularly distressing things in the news recently. If you’ve been affected by anything you’ve seen, please know that you are not alone We’re here to listen 24/7

A small reminder that whatever you're facing this week - you're not alone 💚

20 miles on Good Friday. 8.5 miles including Parkrun Saturday and 21 miles today. In good shape for London Marathon. This Sunday though it's all about pacing 2:30 London Landmarks Half Marathon whilst running for Samaritans 2024tcslondonmarathon.enthuse.com/pf/usinghbolt

1st flatlay of 4 for Samaritans Part of the Xempo Running Pace Pockets pacing team at London Landmarks Half Marathon. Rainbow wave. Looking forward to it. 1st race of the London double. 2024tcslondonmarathon.enthuse.com/pf/usinghbolt

Loved pacing at London Landmarks Half Marathon for the 2nd year in a row. 2 hrs 30 bus again and we'll done to all those that ran. What a brilliant race. An electric atmosphere. That wind on the bridge though! Not flg friendly!!

Big thumbs up to being a pacer at London Landmarks Half Marathon on Sunday. Part of the Xempo Running team. What a great race with an electric atmosphere. Photo courtesy of Samaritans volunteer. Back in the capital on the 21st! 2024tcslondonmarathon.enthuse.com/pf/usinghbolt

Wishing everyone a very Happy Vaisakhi. sikhiwiki.org/index.php/Vais…

My Alan Shearer TCS London Marathon this Sunday! Number 9! 🖤🤍🖤🤍🖤🤍 60th Full overall. Running as part of Samaritans team. Believe in Tomorrow. 2024tcslondonmarathon.enthuse.com/pf/usinghbolt

The Flat Lay!!! TCS London Marathon Number 9. This year for Samaritans Believe in Tomorrow. 2024tcslondonmarathon.enthuse.com/pf/usinghbolt

Another TCS London Marathon ticked off. My 9th one and so proud to have ran it for Samaritans . Was so good to see so many runners in Sam's tops and even though it didn't quite go to plan, proud to have finished. Believe in Tomorrow 2024tcslondonmarathon.enthuse.com/pf/usinghbolt

Proud to have been part of the team of runners at TCS London Marathon for Samaritans Two more half marathons to do as part of my 4 race fundraising for them. This Sunday and next with a cheeky PB attempt! 2024tcslondonmarathon.enthuse.com/pf/usinghbolt

Another great event by Jane Tomlinson’s Run For All Coventry Half. Rained for most of the race but still a great vibe from volunteers, spectators and between runners. 1 more race left for Samaritans fundraising. 💚💚💚💚 2024tcslondonmarathon.enthuse.com/pf/usinghbolt

Flatlay for 4th and final Spring race for Samaritans Great Run Birmingham Half. My most local race. 11th one tomorrow. 2024tcslondonmarathon.enthuse.com/pf/usinghbolt

Enjoyed pacing at the RunThrough Jubilee Half today in Runcorn. Pacing 2:20 and nice and comfortable run. Just how pacing should be. 1st of a few pacing duties for What The Fartlek pacing team this year. Love Pacing.

Just in case you need it, a reminder that we are here all weekend.

Today is #SamaritansAwarenessDay, and we're on a mission to share our number far and wide! 🔁 Share this tweet to help us reach someone who might need us.

Last big running challenge. I turn 50 next year. So I'm running 50 x 50Ks in 1 year with a 50 miler to finish. Plus races on top of this!! So going to need to be smart about fitting this all in For Teenage Cancer Trust 1st 5 planned for November below. justgiving.com/page/usinghbol…

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Nov 2024 I ran my 1st 50K of the 50 I planned to run for Teenage Cancer Trust before turning 50! Tomorrow I run the 50th and final one! It's been very tough esp as I also ran 6 marathons, a 20 miler and 3 halfs for good measure!🤣 Pls RT and donate if you can. justgiving.com/page/usinghbol…