In episode 103 we are joined by Dan Rowden.tomobryan, one of the world's foremost experts on gluten intolerance and the spectrum of wheat sensitivities and disorders. Dr O'Bryan does a magnificent job of demystifying the whole gluten conundrum by explaining the… ift.tt/2S0BGyB

Neuroscientist in residence 'Groundskeeper Willie' @_luketulloch is in studio for Ep 104 to demystify the krebs cycle / citric acid cycle. This complex chain of 1000s of chemical reactions can be confusing so Luke starts off with big picture energy trans… ift.tt/2L2OYKx

In Ep 105 Luke Leaman from christoph liechti is back for Part 2 of his epic in-studio interview. In this part he breaks down the Muscle Nerds prepping to prep concept and the biometrics that are involved in the process, he goes in-depth on gut health, the imp… ift.tt/2S1TDN7

The Evil Genius Broderick Chavez Broderick L. Chavez is back for an animated discussion about periodisation, the topic that keeps him at night - every night! Brods gets very excited discussing the layers of consideration that goes into a complex periodisation … ift.tt/2L5oWGa

Fresh meat! Expert S&C coach, PT mentor, business development guru and 20+ year industry stalwart Clint Hill @clint_hillstrength finally joins the boys in the UTB studios! This episode is part 1 of a 3 part series on Fitness Business. Part 1 covers the … ift.tt/2S1TFVf

As Rawdon & Tommy don't know how to read a study they've called on resident neuroscientist @_luketulloch aka 'Grounds Keeper Willy' to do their dirty work! This fascinating study compares the daily energy expenditure of a group of 'average Joe' office w… ift.tt/2O6af8e

Fitness business coach & mentor @clint_hillstrength is back for part 2 of his PT Business Fundamentals series and this session covers sales & marketing. Clint details 2 different types referral systems, unpacks social media strategies focusing on crafti… ift.tt/2yD9U2o

A long time between drinks but former Olympian, world renowned strength coach and industry legend Andre Benoit @ccsc_calgary is back! In this episode Andre recounts his early days working with #CharlesPoliquin as an athlete and then as his right hand man… ift.tt/31UfeuY

Former Olympian and now world class strength coach Ian Danney from @realpep_az prepares the worlds most freakish athletes out of his custom built performance centre in Arizona and he joins us on this episode to share his wealth of knowledge! * Assess you… ift.tt/2TpgpQg

Clinical Nutritionist, Research Writer, Natural Healthcare Practitioner and leader in her field Claudette Casey Freeman joins the Under The Bar boys for this special episode! Claudette covers a lot of territory in this interview starting with some basic… ift.tt/2wkEsYY

Such a pleasure to have Stéphane.cazeault from @kilostrengthsociety back on the show! In this episode Stephane take us into advanced program design concepts: * Fundamentals of exercise selection * Workout structure * Loading pattern progressions * Rep … ift.tt/2PAZN6S

It's only been a year or so since the boys last spoke to Jean-Francois Tremblay but the research and applications of peptides seems to have expanded exponentially! In this episode we revisit TB-500 and BPC-157 and explore new dosage recommendations and … ift.tt/2IkylXn

Of all the genius concepts Broderick Chavez "The Evil Genius" from Team Evil Genius Sports Performance has elucidated on the podcast, the AAS Family Tree as discussed in this episode is one of the most useful and applicable to the murky world of sports p… ift.tt/2VAtkkZ

Long overdue but well worth the wait, Enterprise Fitness founder and Wolf Pack leader, Mark Ottobre finally graces the UTB airwaves! We cover a lot of territory with Maximus Mark: - his nutritional philosophy - fundamentals of a great coach - the power … ift.tt/2vEidgB

The view from behind the desk! Big thank you to @streamgate_streaming for letting us beam the Broderick L. Chavez seminar all over the world! . . . . @theduboismethod Alex Milo 🅿️ @underthebarpodcast #teamevilgsp #sportsperformance #seminar #underthebarpodcast . … ift.tt/2TWl1ir

URGENT: The people of Myanmar need your help! Take action and show your international solidarity today! Sign this petition calling on Australia's Foreign Minister, Marise Payne, to take action now! bit.ly/MyanmarPetition #Workers4Myanmar #SaveMyanmar

IN DRAMATIC TURN OF EVENTS, MYANMAR REPRESENTATIVE TO UNITED NATIONS DECLARE HIS LOYALTY TO CRPH Myanmar AND SHOW THREE-FINGER SIGN AT UN GENERAL ASSEMBLY ✊🏼✊🏼✊🏼

Dave O'Brien functional diagnostic practitioner speaks of Charles Poliquin, the pillars of 5EW, blood markers & digestive health disorders, the dangers of extreme nutritional approaches before getting into Stage 1 of his 5 Stage gut repair process soundcloud.com/under-the-bar/…

Dave O'Brien part 2! We look at his gut repair process & discuss organ meats, SIBO & SIFO & the impact these disorders have on energy and body composition, heavy metals, the impact of stress on the GI lining, fasting, heart-brain coherence & more! soundcloud.com/under-the-bar/…

Menno Henselmans on the psychology of the coach/client relationship, subliminal communication, how to cultivate motivation, performance goals vs growth mindset goals, the role of genetics in adherence to exercise & diet & more! soundcloud.com/under-the-bar/…