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Open Water Swimming Clinic This Saturday - mailchi.mp/90685a3509ad/w…

I signed up for the Stanford Draft Legal Triathlon on Mar 5, 2023! runsignup.com/Race/CA/Redwoo…

When are we going to say enough is enough. Don’t bother lecturing me about a mental health crisis. What’s the plan to do something about it? There is no plan. This is going to happen on repeat. I am terrified I am going to lose my son. 💔 These poor kids. What are we doing?!

Guns are now the leading cause of death for American kids—more than car crashes and cancer.

What worries you more?

Makes perfect sense to me?

I’m so unused to hearing thunder here for an hour last night I thought it was either a landslide or something falling off a truck.

I don't care if this is true. It's true if it's a good story and you want it to be.

Ready for race day but some things are more important than triathlon 🙌

And Chelsea Sodaro instantly becomes my favorite pro triathlete. It's not like she doesn't earn that prize money 3 fold. Hope she wins!

tricoachmartin.com/post/how-to-pi…

A Race Day Nutrition Plan with 20% Off NEVERSECOND - mailchi.mp/a055f2169a0e/g…

OUT NOW! Tedd Siegel's "Signs of the Great Refusal: The Coming Struggle for a Postwork Society." He argues "contemporary workers, individually and collectively, are worthy of richer, freer existences grounded in autonomous decisions." punctumbooks.com/titles/signs-o… indarktimes

Discussions concerning “the problem with work today.” present an unacceptable either/or: workers are encouraged either to “lean in” or develop forms of palliative care by means of personal projects of self-optimization, recovery, and wellness. teddsiegel.com

Exercising 150 minutes per week for 4 months is equally as effective as taking an antidepressant for depression, review finds. Get outside and get moving. Start small and easy. For many, a walk is enough when you are starting.

This interview by Lisa Guerrero💃🏿 for Inside Edition is truly amazing.

nytimes.com/2024/02/23/nyr…