Something to cheer everyone up on #bluemonday a video of Sid enjoying a back scratch - let’s face it we all enjoy a bit of affection and contact - maybe a few hugs to your nearest and dearest wouldn’t go a miss today! #happyendorphines #herefordcattle #farmlife

11 Types of Steak and Their Nutrition Facts nutritionadvance.com/types-of-steak…

Last call for numbers for our beef meeting on Monday 29th April @ Bodmin Rugby Club with speaker Rob Drysdale Please call 01579 349373 to book your place. 😊👍

When your bull thinks he’s a dog #cowssittinglikedogs #stockbull #charolais #merlin

Great evening CQLP AGM last night with straight talking from Rob Drysdale from @StraightLBeef - great insights in to the British Beef industry and always interesting to hear how others are approaching the market. #britishbeef #farminguk

'Dung Beetles Are Key to Healthy Pasture. Now They May Also Help Make Produce Safer' via Civil Eats - civileats.com/2019/04/30/dun…

Mobbed grazed cows and calves! It’s a new pasture management technique for us and so far it’s heads down eating and they seem to like it 👍🏻 #mobgrazing #tryingsomethingnew #regenerativeagricultute

Ok peeps. Some serious debunking needed doing and Farmer Tom 🇬🇧 🇺🇦 has done the maths. We're talking #WATER and #BEEF and the stats/ claims made this week in #WaterSavingWeek. Now, OBVIOUSLY, saving water is crucial, but let's make sure the facts stack up. bit.ly/2IWRFMv

DUMP here’s some of what we’ve found Trefrawl Farm 👍🏻 #dungbeetle

DUMP Trefrawl Farm looking out for and trying to identify the mighty #dungbeetle on our farm

The face of a farmer who has just had a heifer calf sired by his Grandads Show winning bull from back in the 70s. #proudparents #throwback #genetics #traditionalhereford #farm24

We really are pretty smitten with little Trefrawl Ruby 1st #traditionalherefords #sucklerherd

So..... who else is going to Royal Cornwall Show one more sleep 🙌🏻#RCS19

Turn out time for Ruby she literally loved heading outside and meeting the rest of the girls for the first time. 🐮 We’re starting the socialisation young and she’s already enjoying a good back scratch. Halter trying in a few weeks time here we come. 🙌🏻

Turnout time for little Ruby 🙌🏻🐮💕 #traditionalhereford #heifercalf #ruby #farmlife

We’re in love 💙 this picture was taken when this #bullcalf was lass than 12 hours old. His Mum is called Sylvia his half brother Sid so we think a name beginning with ‘s’ would be good - what would you call him? #thenamegame #herefordcattle #CutenessOverload

I've just submitted my #BFA19 entry - showcasing the achievements of farmers working in #UKAg britishfarmingawards.co.uk British Farming Awards

Yes Town looks amazing really well cooked and so glad you enjoyed 🙌🏻

When Nic met Rick Nic Hooper - have a listen to this great show aired on BBC Radio 4 today as part of the #opencountry series where Rick Stein talks through why Cornwall is so special to him and chats to some of the people he has met along the way. Such an honour for us.