"The biggest keto pitfall is undereating." Absolutely. It's easily done and you feel crap. But not hungry.

List of carnivores who got sick while eating liver. This is a list of people who experienced negative symptoms on the carnivore diet and who were eating liver. Posted in no particular order. Some symptoms were debilitating, others minor. All of them felt like they were

The most effective iron lowering process is phlebotomy aka blood letting. Which can't be patented, it can't be scaled to generate multi billion $$ profits, there is no powerful phlebotomy lobby to advance its interests among politicians or medical associations. So yes, it

I've been a guinea pig on this unusual molybdenum stack for 8 weeks now. Hoping to fix my copper toxicity and learn more to what extent metals cause disease and aging. Here's my week 0 and week 4 hair tests: copper reads lower by 45%. x.com/T_R_Heisenberg…

High Dose Thiamine Basic Guide: Principles & guidelines of this therapy What is thiamine? Thiamine (aka vitamin B1) is an essential water-soluble vitamin that plays a crucial role in how cells make energy. It is also very important for how nerves send messages throughout the

Sam Dumitriu if they're innocent, why do they own hamsters

RomeoStevens Timeless

How To Believe False Things by request, this is an explanation of how I got 38 years old believing a match of World Cup men's team vs World Cup women's would be fair. Further links and footnotes over at my blog, link to that in the following comment. Who Are You Going To

The Niacin & Sauna protocols 🧵 aka the Hubbard Regimen for veterans with Gulf War Illness and how a few of them recovered their health.

Critique of life extension influencers Johnson: Avoiding the sun and being vegan won't help. I believe he also got the jab. A believer in the medical consensus. Sinclair: Leans vegetarian. Whether his theory of aging is correct is another matter. NAD+ boosters may be

This is what happens when you follow The Science, without appropriate levels of skepticism and humility. To understand a field anywhere close to well enough to start pontificating about it, you need to understand it inside and out. I mean this literally: you must be familiar

This what happens when you give mega-dose vitamin B1 to an 84 year old with Dementia 🧵

Are lysosomes dysfunctional because our mitochondria are sick? Or are our mitochondria failing because of our lysosomes? Removing zinc from lysosomes damages the mitochondria and leads to cell death.

This year I’ve been thinking a lot about how the western world got so dysfunctional. Here’s my rough, best-guess story: 1. WW2 gave rise to a strong taboo against ethnonationalism. While perhaps at first this taboo was valuable, over time it also contaminated discussions of race

This guy is highly religious. He places his faith in The Science. He posts these things because the topic is inflammatory (lol) and drives engagement. He does not actually read or scrutinize the meta-analyses he cites or the underlying RCTs. He takes what they say *on faith.*

“Late stage capitalism made healthcare expensive.” 🤪😵‍💫🤡 Reality: