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It isn’t fair, but getting through tough procedures for my #RheumatoidArthritis means I’m now an expert in drawing on my inner strength. I share thoughts and tips on being brave in my new HealthCentral column. pulse.ly/lxdf8ap40z

I don't think of this often but... When I do, I inevitably get weirded out. I don't remember zero pain. The thing that weirds me out is that I don't remember what it feels like not to have pain.

Need answers about #RheumatoidArthritis in the middle of the night? In my new column for HealthCentral , I share tips on how to use Internet to get reliable infor to live well with your condition + how to deal with Google-sceptic doctors, pulse.ly/mtoxmnmiii

I love moving fast and getting stuff done. In related news, I need to curl up under a blanket for a while. How are you doing?

Getting into nature doesn’t require a state park pass and a 4WD vehicle. I my new column for heathCentral , I share creative ways to add fresh air to your RA care routine (even in the city). #RheumatoidArthritis pulse.ly/pzvfqkq5hc

My sensitive (big galoot) boy who runs from most brushes LOVES the Equi Groomer. This smaller version works brilliantly for short-haired cats and dogs. pulse.ly/rys41a3lwk

Keeping yourself (and your family) fed when you have RA. In my new column for HealthCentral , I share tips and hacks for making easy and nutritious meals. pulse.ly/wstezpuhhx

How I discovered the health benefits (and deliciousness) of overnight oats, hit an obstacle in getting safe #nutfree oats, and my favourite #recipe pulse.ly/bkbf9iqvyw

I know that tuning in to my body and my emotions is an essential part of managing my #RheumatoidArthritis but life's noise makes it hard to listen. In my new HealthCentral column I share the benefits of quiet and tips on how to find stillness. pulse.ly/g1tzsjbxhd

Settle in for a chat about life with #RheumatoidArthritis and #writing with a chronic illness. Thanks so much to Effie from @RisingAboveRA for hosting me on her YouTube channel! pulse.ly/styai7hooh

When you have a #caregiving relationship due to #ChronicIllness, it’s important to do so in a way that respects the dignity of the person receiving care. But what does that look like? I share four of my best tips. pulse.ly/6rki1jeerx

Getting into nature doesn’t require a state park pass and a 4WD vehicle. In this HealthCentral I share creative ways to add fresh air to your #RheumatoidArthritis care routine (even in the city).

"If your outrage targets only one side, it’s not truly about justice. If your compassion comes with conditions, it’s not genuine compassion." A brilliant piece on how we get through grief to peace by Shayna Wise-Till. pulse.ly/zyqcp585ti

If you're not sure something is discriminatory to people with a #disability, here's a handy test, as well as examples I've experienced (and people are still experiencing) #NAAW2025 pulse.ly/nljeuivdei

How do you know if it's #disability discrimination? Try my handy trick. Learn more in this post on The Seated View. pulse.ly/fiwowqwn8d

"Remission is this mysterious and coveted thing that gets causally mentioned when we are first diagnosed, but what is it?" J.G. Chayko shares the tools that got her there. #RheumatoidArthritis pulse.ly/rkptkmnmlz

Carrying extra belly fat not only ups your risk for #RheumatoidArthrititis, it can also interfere with treatment. But losing weight can make a big difference. Learn more on HealthCentral pulse.ly/kjhimdnssm

To track (your #RheumatoidArthritis symptoms) or not to track? I don't and in my new column for HealthCentral I share why and how I stay on top of things without it. pulse.ly/kpywafbzl3

Do you overheat in the summer? A wearable neck fan might help you feel better. #RheumatoidArthritis pulse.ly/v7sjgy4mos

Although we appear to have moved on from the days of duct-taping disabled women to mammogram machines, people who live with #disability are still largely a forgotten population for #BreastCancer screening. #HealthCare pulse.ly/apiwz6ddnv