When basketball players shoot the ball in a flow state what is happening? The unconscious mind takes over - that part of the psyche which absorbs information from the environment & turns it into habit As Timothy Galway observed, we're composed of two selves (ego & unconscious)

Great story from Coach K on running into a former camper and the lesson this man carried with him. Coach K asked all the kids at the camp... "Who do you talk to the most?" “Yourself… so when you talk to yourself, why not be yourself's best friend?” A lot of performers are

Эти 25 минут обязательны к просмотру. Если вы не следили за БОЛЬШИМИ событиями в Техасе, то SpaceX выложили первую серию новой документалки о программе Starship, и в частности про грядущее поколении V3, которое в том числе доставит людей на Луну.

Смотрите какая хорошая девочка рассказывает о том, как преодолеть апатию с помощью поведенческой активации Это очень годная история, я так снова убираться начал и ремонтник потихоньку пилю уже месяц 🙃 Мб кому-то поможет

🔑 9 exercises I give my athletes who have tight hips More than 75% of them feel better after ONLY 2 weeks! If your hips bother you, give them a shot I’d say the last one is the most underrated Save this, add even 2-3 to your routine & you’ll move better!

¿Sientes que el ruido mental no te deja avanzar? 🤯 A veces, solo necesitamos 5 minutos para resetear el sistema. Aquí te dejo estos 7 ejercicios para la calma. 👇

🤯😵‍💫 Découvrez la 𝙨𝙩𝙧𝙖𝙩𝙚́𝙜𝙞𝙚 𝙣𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 hallucinante et millimétrée de Sabastian Sawe (🇰🇪), le nouveau recordman du monde du marathon en … 1H59’30 🚀 Voici la stratégie les 2 jours avant la course : 𝗩𝗲𝗻𝗱𝗿𝗲𝗱𝗶 → 500ML de Maurten Drink Mix 320

Si te roban el iPhone, puedes ver la CARA del ladrón y su UBICACIÓN EXACTA. Sin apps. Sin “Buscar”. Sin que lo sepa. Se activa en 3 minutos. Y casi nadie lo tiene configurado. Te explico cómo 👇

“Lasting self-esteem doesn’t come from being told that we are great. It comes from doing the actual work and making real connections.” Steve Magness

Даша Птичка 🐦‍⬛ Я фоточки Manon le Guen ставлю manonleguen.com

In 1984, Jiddu Krishnamurti explained how to end every form of fear known to humankind. No psychologist or philosopher ever came close to him. His frameworks: • Thought creates fear • Time sustains fear • Escape strengthens fear 13 lessons on ending fear completely:

للمهتمين/ات...أكثر من ٥٠٠ كتاب بصيغة pdf من جامعة MIT. في كافة ميادين المعرفة والعلوم.تحميل مجاني. direct.mit.edu/books/search-r…

Analizando artículos biomecánicos para saber en que se distingue Steph Curry del tirador canónico en etapas formativas he podido extraer esta infografía que espero os ayude a replantear cómo analizar el tiro.

Mi hija tiene 14 años. El año pasado solía llegar a casa llorando todos los días. No porque reprobara un examen. No por una mala nota. Porque un grupo de niños decidió que amar los manualidades y las cosas hechas a mano no era “normal”. Le pusieron apodos. Se rieron de sus

"Disappointed is okay, not defeated. Make sure that you are crying with the understanding that it is not over despair. It's just disappointment, but knowing that you did everything you could." Effort doesn't guarantee success, but it does guarantee the opportunity to succeed.

NASA выложили 12 ТЫСЯЧ фотографий с Artemis 2 в открытый доступ, и вновь поймал это ощущение, что люди увидели своими глазами другой мир и поделились этим с нами. Ссылка ниже

“Every play has a life and history of its own. Not affected by success, not affected by failure. On to the next play. Never satisfied. Playing to a standard not the circumstances of the game. First you form your habits and then your habits form you. Freedom of choice but not

50+ years in baseball. 17 as an MLB manager. over 2,500 games from the dugout. I won Manager of the Year and also lost more games than I want to count. I led teams through losing seasons and took a team to the World Series. The biggest difference was leadership. If I could go

"Once your commitment is greater than your feelings, that's when you get results. That's when it happens for you." Show up when it’s boring, inconvenient, or uncomfortable, and those quiet deposits become the unstoppable momentum everyone later calls “overnight success.