When your crypto charts tank but your PR charts go up

Nathan Baugh For me it’s the Strong - Workout Tracker 🏋️ It drastically reduces the mental effort required for me to get myself to the gym. I input my workouts, go to gym, click start workout on Apple Watch then brain turn off and I can focus on my lifts (built in rest timers are great)

501 workouts with Strong - Workout Tracker 🏋️ done ✅ here’s to the next 500 📈 !

A+. Maxed out pec fly babyyy I just lifted 59610 lb in Strong - Workout Tracker 🏋️

Finally made it!! 1000 workouts with Strong - Workout Tracker 🏋️ 💪😎 #FitDadLife

Got started late tonight after working on a bathroom remodel, but I at least got the main lifts in. See you tomorrow 💯D00KS💯 | Gym F*ckery Specialist Strong - Workout Tracker 🏋️. strong.app.link/Errft8fJUrb

if it's good enough for The BBC Dad, it's good enough for you

4/ Capturing ideas: 🕸️ Readwise → save highlights 🗒️ Apple Notes → random notes 🧘‍♂️ Day One → journalling 💪 Strong - Workout Tracker 🏋️ → track workouts

At 5:15 am I met my buddies at the gym for leg day and moved over 53K lbs of weight. It was tough, grueling and near nauseating at times…but I’m better for it. Strength training forces unique adaptations to the body that improves metabolic health as well as mindset. Strong - Workout Tracker 🏋️

🏋️🏻‍♂️ 2️⃣0️⃣0️⃣🏋️🏻‍♂️ Completed my 200th workout in Strong - Workout Tracker 🏋️ this week! Currently doing Wendler's 5/3/1 Boring But Big as it's the most time-efficient thing for me. On to 200 more! 💪

I love using the Strong - Workout Tracker 🏋️ to track my workouts before I start my business day

160th workout using Strong - Workout Tracker 🏋️ 💪

Hit a milestone with Strong - Workout Tracker 🏋️ this morning 🎉 #tweet100

I've been using Strong - Workout Tracker 🏋️ to track my workouts for over 4 years now. It's absolutely brilliant. I've tried loads of other apps - and a notebook - but nothing has ever come close. strong.app

6 Tools Every Fit Person Should Know About 1. ŌURA: Sleep & Recovery Tracker 2. Carbon Diet Coach: Diet coach 3. Strong - Workout Tracker 🏋️: Workout tracker 4. Strava: Running + Cycling App 5. Reveri: Self Hypnosis/NSDR app 6. Happy Scale: Tracks long term weight trends

250th workout with Strong - Workout Tracker 🏋️

Getting back into my disciplines of tracking… - my new lifting program on Strong - Workout Tracker 🏋️ - food/macros on My Macros+ - time with @toggltrack - goals & daily tasks with Notion - caffeine in Apple health - sleep in AutoSleep App Tracking all the things