The STAB:LE Program (@stable_program) 's Twitter Profile
The STAB:LE Program

@stable_program

Systematically developing the essential movement skills that older adults need at home, outside, and in the community

ID: 1494145447513911296

linkhttps://www.udemy.com/course/floor-transfer-training/?referralCode=D75B05F8C98F099B3D01 calendar_today17-02-2022 03:03:42

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The STAB:LE Program (@stable_program) 's Twitter Profile Photo

There is no science behind prescribing 3x10 for balance skills... ...and there's even less science behind daily 3x10 for strength training It's lazy programming. Come on physios,we know better than this.