And it comes back to Mashariki #TogetherTunaWakinisha

🇺🇬🇺🇬 to the 🌍

🔍 If we dumped your coaching bag right now… what’s the one item we’d never expect? #BagCheck #CoachLife #FIVB #Mentorship

Relatable & Conversational Ever notice? 🏐 The hotter your emotions, the colder your logic gets. It’s true in matches. It’s true in life. So what’s your personal calm switch when it matters most? 💡👇 #MentalMastery #ComposureChallenge #MentalHealthAwareness

🏐 COACH POLL: Which tests your team more? A) Free ball defense B) Serve receive under pressure C) Quick middle transition Reply with your choice !! And why. 🗣️ #SkillPoll #FIVB2025 #mentorship #MentalHealthAwareness 📸💥Courtesy Photo

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Clear administration Clear vision

🔥 We’re halfway through the challenge, time to reflect: 🧠 Lesson learned 👊 Behavior changed ❤️ Gratitude moment Post yours below 👇 Let’s inspire each other. #ChallengeReflections #GrowthInMotion #FIVB #Mentorship

#CHAN2024 #PAMOJA FUFA Total African Cup of Nations (AFCON) 2025. CAF Media

✨ Peak performance begins with peace of mind. When life feels overwhelming, how do YOU reset? 👇 #MentalHealthMatters #PeakPerformance #Mentorship Mental Health Focus Uganda 🇺🇬 Mental Health Uganda The Mindset Millionaire Mind Facts

Mentorship isn’t about answers. It’s about asking the right questions. 💡 What’s one question someone asked that changed your path? #MentorshipMatters #Leadership #MentalHealthMatters Mental Health Focus Uganda 🇺🇬 CENTRAL REGION VOLLEYBALL Mental Health Uganda FIV International Volleyball Federation

💡 Resilience isn’t built in a day, it’s built daily. What’s one small routine that keeps your mind strong? 🧠👇 #MentalHealth #DailyHabits #Mentorship #MentalHealthAwareness #MentalHealthMatters Johnson Byabashaija Uganda Prisons Service Mental Health Focus Uganda 🇺🇬 Mental Health Uganda

👥 Great mentors don’t build followers. They build LEADERS. 💡 Who’s the mentor that shaped your path? Tag them. 🙌 #Leadership #Mentorship #MentalHealthAwareness #MentalHealthAdvocate #MentorshipMatters Mental Health Focus Uganda 🇺🇬 Wise Mentor | Leadership Uganda Prisons Service

Uganda Esinga Bulaaya

Final Day Schedule. Semi Finales Volleyball World Beach Pro Tour – Bujumbura Futures 2025. 20-23 Aug 2025 at Eden Gardens. CAVB Tanzania Volleyball Federation Kenya Volleyball Federation Fédération Burundaise de Volleyball #BeachProTour #BPTBujumbura #VolleyballWorld #FIVB #CAVB #EdenGarden #FBVB

🤝 Mentorship isn’t one-directional. Mentors grow too, often from those younger or less experienced. 🌱 What’s one unexpected lesson you’ve learned recently from a player, student, or colleague? Drop it below 👇 #Mentorship #LeadershipInSport #GrowthMindset

💡 We lift weights for the body. What’s your workout for the mind? Drop your mental fitness routine 👇 #MindTraining #EmotionalStrength #MentalHealthAwareness #MentalHealthAdvocate Mental Health Focus Uganda 🇺🇬 Volleyball Uganda Uganda Prisons Service Ministry of Health- Uganda

Good work Lad

🔥 Reminder: Rest is part of the grind. 👊 If recovery isn’t on your schedule, you’re only training half the game. 👉 Do you actively plan your rest? Yes or No? #PeakPerformance #RecoveryWins

🧘 Mindfulness isn’t about being perfect, it’s about being present. One breath. One moment. One choice at a time. How do you weave mindfulness into your daily routine? #MindfulLiving #PresenceOverPerfection Mental Health Focus Uganda 🇺🇬 Mental Health Uganda Ministry of Education and Sports - Uganda Ministry of Health- Uganda