Want to know how to live a heart centered life? 🌷 - mailchi.mp/705b1589628d/w… Want to know how to live a heart centered life? 🌷 - mailchi.mp/705b1589628d/w… #heartcentered #loveyourlife # #openyourheart #taocenterportland

"Between All or Nothing (reckless abandonment vs. getting stuck where you are), there’s a place in the middle called ‘Balance’." Good article! Also: For help with emotional responses that keep one stuck, look into SHEN therapy: SHENworks.com

"#SHEN uses precise touch to profoundly relax the body. It clears tension on deeper and deeper levels. #Energy is then freed to flow.Emotional pain can then be fully felt through and healed. Positive feelings such as joy, contentment and confidence arise." shentherapy.co.uk

#Meditation. Breathe and Feel. #SelfHealing instagram.com/reel/CPD-K6xj0…

Love Girl Named Tom, winner Season 21 of The Voice #AmericaTheBeautiful #Harmony #Acapella

Thank you Big Bette

I'm looking forward to this! I love all events I've attended at Tao Portland Healing Community!

“Stop being busy. Start being present.” ~ Maxime Lagacé

I use and love the Chi machine myself and often recommend it to my clients too! My story: chihealth.webs.com/ayleyaellsstor…

instagram.com/p/CcmU0ZkPWIK/…

You can read more and purchase one here, no swimming pool needed! chihealth.webs.com/ayleyaellsstor… And wonderful #NOimpact indoor #exercise especially when the weather is bad!

Join MASTER SHA today for the Tao Healing and Transformation session Registration Link: storefront.drsha.com/tao-healing-an…

This kind of self talk indicates low self worth and calls for a somatic SHEN physio-emotional therapy session at an impacted Kath a/k/a 2nd chakra. shentherapy.webs.com #selfworth #emotionalhealth #anxiety #wellness

This Lily bloomed in our backyard today! We didn’t plant it, so it must have been seeded by the previous owners 2 years ago. A great reminder that growth takes time, and isn’t always immediately visible.

“If you get tired, learn to rest, not to quit.” ~ Banksy

I love my Chi machine! More info: chihealth.webs.com/ayleyaellsstor… Click " Easy Purchase" to buy at wholesale #Seniors #legstrength

Living in the world of the peaceful heart masterzhigangsha #peace instagram.com/reel/CgetH0FAf…

"Any sufficiently advanced technology is indistinguishable from magic” - Arthur C. Clarke youtu.be/5O-iwzP9QNU

And suddenly, I knew I didn't need challenges to grow. I could grow through #Joy.